Naledi Khuluse

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Facial Exercises to Look Younger and Get a Muscular Jawline

There’s about 57 muscles throughout your face and neck—muscles that you probably neglect during your daily workouts<p>You see what happens to your body …

Womenstime.net

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

Avoid These 8 Productivity Myths

5 min read<p>With all the distractions competing for your attention, it's natural to fall back on time-honored ideas about productivity when trying to maximize your time. But what if those ideas weren't really quite right? Or what if you've been applying them wrong all along? We dispel certain …

Time Management

The Playlist That'll Help You Run Your Fastest Pace Yet

Hey there, Ms. Speedy Pants<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Nike's Zoom Academy shares a recent playlist.</i><p>We're going to be totally honest here: Working for WomensHealthMag.com comes with some serious perks. …

The Top 10 Metabolism Boosting Foods

As we get older, our metabolism naturally slows down. For some of us that means that it finally will work at an average rate; for others it means …