Najwa Tasin

23 Flips | 3 Magazines | 7 Likes | 1 Following | @NajwaTasin | Keep up with Najwa Tasin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Najwa Tasin”

The Teflon Mind: How to let go of the past

“If you realize that all things change, there is nothing you will try to hold on to.” — Lao Tzu<p><b>Why can’t I just move on?</b><p>Everyone tells you: “let go.” …

Author who studies millionaires: 240 minutes a day separates the rich from everyone else

There are 1,440 minutes in each day. That is the one common denominator we all share. With respect to time, we are all on equal footing. And most …

Immune System

Getting Rid of Belly Fat Is Harder Than You Think — Here's How to Do It

I have this fantasy where I eat pizza and Salt & Straw Chocolate Gooey Brownie for every meal but also have abs. I'm not talking, like, a six-pack, but just some nice abdominal definition. (You'd think I'd go all out since this is a fantasy version of myself, but IDK. I'm sure there's something to …

Nutrition

The 7 Biggest Design Trends of 2019, According to the IKEA Catalog

If you’ve taken a peek at the IKEA catalog 2019, you’ve probably gotten an eyeful of the new textiles, couches, lamps, and more coming to an IKEA …

Start from 0! This low-impact workout is perfect for beginners

Want to start working out but have no idea where to start? This workout is for you!<p>If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit …

I Am Autistic - This Is What The World Looks Like To Me

Being autistic can feel very lonely and isolating. Please take time this week to learn more about autism<p>National Autistic Society<p>My name is Saskia …

How Not to Worry About What Others Think of You

Over the course of teaching for more than fifteen years, I have experienced many embarrassing moments. One occurred last year, when I mistakenly …

The data show that how we connect with romantic partners changes as we age

If you’re in your 20s or 30s and feel insecure in your relationship, you’re not alone. The good news: it’s likely that things will get better, according to data gathered about people’s attachment styles in romantic relationships.<p>The adult attachment theory, developed in the 1980s by American …

Psychology

3 Ways to Modernize Your Place | Valet.

Interior Inspiration<p>3 Ways to Modernize Your Place<p>(PHOTOS: Sean Litchfield for Homepolish)<p>Interior Inspiration<p>3 Ways to Modernize <br>Your Place<p>If you …

Audio Mixing

Former North Korean cheerleader spills the inside story of Kim Jong Un’s ‘Army of Beauties’

The spectacle of North Korea’s all-female cheerleading squad is attracting attention, and mixed reactions, at the Olympics in Pyeongchang. On one …

North Korea

Successful People Tell Themselves These 7 Things on a Daily Basis

Sometimes, becoming successful is just a matter of willing it into existence.<p>Successful people tend to have very positive inner dialogues.<p>They know how to nurture their own personal growth. They believe they can do whatever it is they set their mind to. But most of all, they believe in …

In Holy city of Mecca, sexual harassment ‘a reality’ for Muslim women

The #MeToo campaign has brought horrific details of women being harassed across the world, shocking the world to its very core however, without …

Russia warns its citizens against US 'hunt'

<b>Moscow (CNN) —</b> The Russian Foreign Ministry issued a travel warning Thursday, saying that US intelligence services are on a "hunt" to detain Russian citizens traveling abroad.<p>In the statement, the ministry said the advice had been issued "in connection with the threat of being detained or arrested …

Obama Administration

A couple is spending their honeymoon traveling across the US in a converted school bus — and their photos are incredible

Mili and Marcos had a unique idea for their honeymoon when they got married in February 2017.<p>The couple decided to embark on a road trip across North and South America, from California to their home country of Argentina. Three days after their wedding, they bought a converted school bus on …

Costa Rica

This 345-Square-Foot Studio Has One Smart Sleeping Situation

Living in a tiny apartment comes with its share of challenges. Such as: how do you create privacy for your sleeping area without breaking up the …

3 Powerful Interior Design Rules That Can Transform Your Home

<i>We hope you like the products we recommend. Just so you are aware, Freshome may collect a share of sales from the links on this page.</i><p>Whether you’re …

Heavy Rotation: 10 Songs Public Radio Can't Stop Playing

Every month, NPR Music crowdsources public radio stations across the country for the songs they just can't get enough of. That could be a new release, a pick from their local scene, or a late-to-the-party discovery.<p>This month, their selections include a new single from indie giants MGMT, an update …

New Singles

11 celebrities share the advice they would give their younger selves

As we grow older, we hopefully grow wiser, more aware of the pitfalls and detours that would have stopped us from accomplishing our goals when we were younger. We're not alone in this career journey. Even the most successful leaders today started out young and in need of guidance.<p>Here are the best …

Bill Gates

Changing these 4 beliefs will make you surprisingly happy

Traffic upsets you. People upset you. Your job upsets you… Wrong, wrong and wrong.<p>Actually, none of those things upset you. Your beliefs about them …

The 10 keys to happiness that are scientifically proven

January doesn't have to be blue.<p>To create a happy January, we linked up with nonprofit, Action for Happiness, who do incredible work spreading the …

Person of the Year 2017:TheSilenceBreakers

Movie stars are supposedly nothing like you and me. They're svelte, glamorous, self-­possessed. They wear dresses we can't afford and live in houses …

A Guide to Finding Calm & Being Less Frustrated

One of the most common sources of difficulty for most of us is frustration – we can get frustrated with the smallest things, throughout the day.<p>And …

San Diego

100 Trips Everyone Should Take In Their Lifetime, According to the World's Top Travel Experts

These unique vacation excursions are stunning. 😍<p>No matter how many countries you’ve been to, there’s always somewhere new to discover.<p>But with so …