Naima Seales

327 Flips | 7 Magazines | 39 Likes | 1 Following | 4 Followers | @NaimaSeales | Keep up with Naima Seales on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Naima Seales”

Photographer Captures the Blissed-Out Expressions of Cats High on Catnip

Washington D.C.-based photographer Andrew Marttila quite possibly has the best job ever. Known as “The Cat Photographer,” he dedicates himself to capturing the playful, adorable, and often hilarious personalities of our feline friends. And for his latest project, Marttila reveals what happens to …

Pets

This Woman Lost 65 Pounds in 5 Months Following This One Diet

<i>This article originally appeared on Health. For more stories like this, visit health.com.</i><p>Janielle Wright is known on social media for posting style …

Weight Loss

These Preschoolers Wrote A Cookbook And The 'Recipes' Are Hilarious

A pre-k class came up with the most hilariously disastrous recipes<p>Kids can absolutely follow direction, but also they’re kids so it’s likely they’re …

Cooking

Candy Pork

This is what my kids call this recipe. Large chunks of pork shoulder are braised in a Vietnamese-style caramel sauce (made from a combination of fish …

Listen Up! These Are the Best Snacks to Eat When You're Following the Keto Diet

The keto diet — high-fat, low-carb, moderate protein — has been a hot topic for a while now. If you've decided that it's right for you and you're just getting started on the diet, you'll probably want to know what kind of snacks you're allowed to eat. Max Lugavere, best-selling author of <b>Genius …

Caramel-Pecan French Silk Pie

Once I bought a caramel-pecan French silk pie from a cafeteria and the taste was like a homemade one – so, I took the challenge to make my own …

Dessert

Want to Try the Whole30 Diet? Here's Everything You Can and Cannot Eat

With so many diets out there today, it can be overwhelming choosing the right nutrition regimen for yourself. If you're not sure which one to go with, the Whole30 plan might be a good place to start since it's only a 30-day commitment. The goal of the Whole30 diet is to eliminate certain food …

Nutrition

What Is The Lectin-Free Diet?

It restricts a LOT of healthy foods.<p>Lectins are proteins in plants that potentially cause inflammation and weight gain<br>• A California cardiologist first promoted the idea of cutting out lectin foods for weight loss and better health<br>• But lectins are found in lots of otherwise-healthy foods, including …

Lemon Chicken Thighs

Chicken thighs are our desert-island weeknight protein. Their dark meat translates to reliable juiciness, and their delectable skin gets as crispy as …

If You're Doing Everything Right But Not Losing Weight, This Is Probably Why

Deciding to get in shape is ultimately a personal choice—we aren't in the business of encouraging people to lose weight in order to fit into a …

Fitness

10 Intermittent Fasting Success Stories That Will Convince You to Try This Eating Plan

Humans have been practicing intermittent fasting, or IF for short, since the start of time, but now it's become an incredible tool in the fitness world! The beauty in intermittent fasting is that you can eat whatever your heart desires because it's not meant to be a diet. It's more of an eating …

Fitness

The Best Ketogenic Bread Recipes on the Internet

Yeah, it’s pretty awesome you can eat all the meat and cheese you want on the keto diet, but we’re not going to pretend we don’t miss the heck out of …

You Will Be Floored After Seeing These Women Who've Lost 100 Pounds!

Have a lot of weight to lose? Find instant inspiration in these jaw-dropping before-and-after photos. They prove that although losing 100 pounds is no easy feat and takes extreme dedication and commitment, it is possible!<p>"I was approaching a weight that would qualify me for obesity, and not too far …

Fitness

The Best Gluten-Free Pizza | America's Test Kitchen

A Gluten-Free Crust That Doesn’t Fall Flat<p>With psyllium husk and plenty of water, our dough has the structure and elasticity that others lack.<p><b>OUR</b> …

10 Cauliflower Rice Recipes that will Spice up Your Favorite Healthy Dish

10 Cauliflower Rice Recipes to Spice up Your Favorite Healthy Dish<p>Cauliflower is your new fav veggie<p>March 23, 2018<p>Anyone and everyone who is doing …

This Creamy Rosemary Chicken Is a Work of Art

It's truly magical when a dish comes out looking restaurant-worthy, but was a cinch to throw together. That's the case with this creamy rosemary …

The Most Beautiful Shortbread Cookies, Courtesy of Martha

Actually, we're calling them biscuits this week.<p>The next stop on the “Martha Bakes” global cookie tour is Great Britain, which means we’re going to starting using the proper parlance and call them biscuits. Each biscuit can be made days in advance and is just the thing for afternoon tea. All three …

X-Force Explained

The X-Men movie franchise is headed to new places with Drew Goddard directing an X-Force movie that centers around Ryan Reynolds' Deadpool and Josh …

11 Sweet Scone Recipes You'll Want to Bake Immediately

Wherever you stand on the age-old debate of which comes first, jam or cream, one thing is certain: scones are truly delicious. And if you're open to …

Breakfast

Sam's Famous Carrot Cake Recipe

"My Grandfather (Sam) was famous for this cake. Everyone who knew him, knows of his famous carrot cake. He would always have some available for …

This Is How Many Reps You Should Be Doing If You're Looking to Get Lean

The key to building lean muscle is strength training. If you've been lifting weights without seeing a transformation to your body composition, you probably aren't lifting the right amount of weight, or doing enough sets, reps, or a combination of the two. POPSUGAR spoke to LA-based celebrity …

Exercise

This Flaky Bread Is the Best Recipe I've Ever Found in a Random Google Search

By Elaheh Nozari<p>It's buttery, flaky, and tastes like my childhood.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the flaky bread recipe that e-commerce editor Elaheh Nozari just couldn't live without.</i><p>My love for flaky bread …

Baking

Your Kids Will Obsess Over This Sneakily Healthy Sweet Snack — and It's Only 2 Ingredients!

Although I'm a grown, childless adult, I've already figured out how I'm going to keep my hungry kids at bay after school and virtually any other time of day — with a sneakily healthy but completely delicious "dessert" dip. This two-ingredient dip was introduced to me just under a week ago, and if I …

Food

The Most-Saved Slow Cooker Recipes to Make Right Now

There's not a week that goes by where my slow cooker isn't put to work. It's the hero that helps me get dinner on the table when busy nights hit and …

Refreshing Cashew Soba Noodle Wraps [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Cashews

How to make a red Thai prawn curry

<b>Prawn red Thai curry with rice</b><p>Cook: 20 minutes<p>Serves 2<p><i>1 small pack green beans, chopped<br>1 carrot, sliced <br>1 small bunch coriander, chopped<br>25g red Thai</i> …

Recipes

5 Tasty Anti-Inflammatory Breakfast Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Whether you’re trying to shed the first or last 5, an easy place to start is with an anti-inflammatory smoothie for breakfast. “Chronic inflammation …

15 Easy Cauliflower Recipes Literally Anyone Can Make

Who knew this veggie was so versatile?<p>February 28, 2018<p>When I cook for myself or my family, my meals are usually very meat-centric. Since my sister's …

Healthy Eating

Feta Pie with Spinach

This vegetable pie is based on a traditional feta dish from the Greek island of Crete, delicately flavored with a mix of parsley and dill.<p><i>Courtesy</i> …

Puff Pastry

Meat-Filled Khinkali Dumplings

First, make the dough: In the bowl of a food processor, combine the flour, egg, salt, and ½ cup water. Pulse until the mixture forms a ball of dough, …

Baking