Nail Dinh

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The Secret to Deeper Happiness Is Simpler Than You Might Think

Winning the lottery or nabbing a promotion doesn’t actually bring us lasting bliss, research shows. The new thinking: Joy comes from doing more of …

7 Tiny Habits That Lead to Huge Results | Inc.com

The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket." Working on your novel goes in the …

12 Self-Awareness Exercises That Fuel Happiness and Success

An old African proverb says, "When there is no enemy within, the enemies outside can do you no harm."<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive …

Where to Start If You Have More Than 50 Pounds To Lose

Nutrition

Secret Tut chamber? Egypt calls experts to examine evidence

VALLEY OF THE KINGS, Egypt (AP) — Egypt on Friday invited archaeologists and experts from around the world to examine new data from new, extensive …

8 Secrets Insanely Successful Entrepreneurs Know That You Don't

Success is an effect, not a causethe outward manifestation of an internal reality.<p><i>"Circumstance does not make the man; it reveals him to himself."</i>James Allen<p>Success is an effect, not a causethe outward manifestation of an internal reality. To be successful, you must see the world different from the …

How to Start Any Healthy Habit (And Actually Make It Stick)

Chances are, you can identify at least one practice that would affect your health and/or happiness that you’re not currently engaging in. Whether …

10 Science-Backed Ways to Become a Happier Person

A boatload of research offers practical advice you can use to start being happier today.<p>Science has landed a probe on a comet hurtling through space, wiped smallpox from the face of the earth, and split the atom. Surely research can come up with a few ways to make humans happier.<p>Thanks to the …

6 Grateful Habits for Happiness

So often we count what is missing from our lives, focusing on what is <i>not</i> there.<p>In doing this, we create a form of "negative hallucination," a state of mind that blinds us to so much of what is actually there -- a really self-defeating way to pass our days.<p>By dwelling on what we lack we create …

10 Things Happy People Do Differently

What makes happy people different from the rest of us? This is one of the primary reason for their happiness — the sense of contentment. Happy people …