Naheed khan

21 Flips | 7 Magazines | @Naheedkhan2mud | Keep up with Naheed khan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Naheed khan”

The 15 Best Foods To Feed Your Vagina

Source: PeopleImages / Getty<p>Ladies, for a healthy, feel-good, orgasm-rich vagina, it starts with your diet. This healthy diet allows your vagina to …

Nutrition

7 foods to boost your mental performance

Research shows that nutrients in food can have a significant positive impact on cognitive performance. Cognitive impairment is increasingly attributed to oxidative stress, a condition that involves excessive harmful molecules called free radicals or oxidants. Since these free radicals can lead to …

If You Use Gmail, Hotmail or Yahoo Mail, You Should Change Your Password Now

If you rely on Google, Microsoft, Yahoo or Mail.ru for your emails, you should go change your password right now.<p>Reuters is reporting that Russian hackers have stolen more than 273 million email passwords and are selling them online. If true, this would be the largest security breach since hackers …

Hotmail

The 3 Foods to Avoid for a Healthier Gut (and Why It Matters)

Gut bacteria—the trillions of microorganisms living in your digestive tract—may not be the sexiest subject, but it’s a hot topic in the health world …

How to Make Zhug, the Yemenite Hot Sauce You'll Want to Put on Everything

More<p>The Vegan Experience<p>It's not just great vegan food, it's great food, period.<p>Last week, when I wrote about my recipe for <i>phat phrik khing</i>, I tried my absolute darnedest to convince you that a good mortar and pestle belongs in the arsenal of any home cook. It will actually extract more flavor from …

Recipes

5 "Almost Spring" Recipes to Make This Week

Warmer weather is just around the corner, so it's time to think about lightening up. These five simple recipes will help you swing right into spring!<p><b>1. Green Pea & Asparagus Soup with Feta & Mint</b><p>This soup, made from fresh asparagus and frozen peas, is the perfect prelude to spring. Feta cheese and …

Recipes

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B.C. couple with average income and $900,000 home need to boost retirement savings

Situation: Anticipating retirement, couple with $900,000 house must pay off debts to retire Solution: Use tax strategy to build savings in next seven …

Retirement Planning

The Science Of Getting Kids Organized

If you've ever gotten a glimpse inside a high schooler's backpack or locker, you know organization doesn't always come naturally to teens. Being scatterbrained in school can make make it tough to stay focused and do well.<p>That was the case when Lilli Stordeur was about halfway through her freshman …

5 Ways to Eat More Raw Food in 2016

If you are like many this month, you might be considering a shift to a healthier diet and lifestyle in light of the new year. Here are my best tips for making the transition to eating more raw foods painless and fun, no matter what your current diet or lifestyle!<p>We all know that eating more fresh, …

Snacks

Get a kick out of these sneakers with customizable digital displays

In 1986, Run-D.M.C. released the song "My Adidas," dedicated to their unlaced white shell-toe sneakers and arguably setting in motion a sneaker …

eReaders

Buying a used car? Here's what you need to know

Used vehicles really can represent great savings, even for low mileage and almost new models. But shopping for one can be loaded with pitfalls, …

Microsoft's newest app turns anyone into a programmer

As software continues to eat the world, there's more demand than ever for mobile apps in every facet of our lives.<p>But while the consumer app market just keeps growing and growing, the number of business apps just isn't keeping pace. Meanwhile, users are stuck using their old legacy software, tied …

U.S., Russia ignoring Canada, PM Harper to blame: opposition

OTTAWA (Reuters) - Opposition leaders said that neither Russia nor the United States listened to Canada because of Conservative Prime Minister Stephen Harper's approach to foreign policy and what they said was an abandonment of multilateralism.<p>Justin Trudeau of the Liberals and Thomas Mulcair of …

Like Garlic? Now Is the Time to Stock Up, People!

Fall is the time to buy fresh garlic. So go buy a ton of it, then use it to make a flavorful paste. Here's how.<p><i>One of the best parts about our test kitchen manager, Brad Leone's, job is his weekly trip to the farmers' market. It's his responsibility to supply the kitchen with ripe produce, protein,</i> …

Food

Y Combinator-backed Foxpass helps small companies manage employee access to internal systems

Security is paramount for any business, especially following the rise in hacking and cyber attacks against firms like Sony, Target, and the U.S. Office of Personnel Management. While it might be easy for enterprise-level companies to manage, what resources are available for startups and small to …

Struggling to remember something? Have a good sleep, as researchers find it boosts memory

Scientists show for first time that sleep makes it easier to retrieve nuggets of information that may have got lost in a corner of the brain<p>If you are trying to remember something vital you have forgotten, get a good night's sleep.<p>It is well known that sleep boosts memory, but scientists have shown …

10 Essential Hiking Tips Every Beginner Hiker Should Know

Unlike walking on a treadmill or paved path, hiking involves more, sometimes unpredictable, variables. Of course, these variables are part of what makes it so enjoyable! Use the following hiking tips to make your first treks successful.<p>Hiking is an excellent low-impact workout. Studies show it …

The 10 things in advertising you need to know today

<b>1. Comcast is reportedly scouting "new media" companies for deals.</b> The cable giant has held preliminary talks with several entities including Vice, BuzzFeed, and Business Insider, according to the report.<p><b>2. YouTube just launched a redesigned app.</b> The video platform also shared more growth stats.<p><b>3.</b> …

Did a puddle in flux spark life on Earth?

Anyone who’s ever noticed a water puddle drying in the sun has seen an environment that may have driven the type of chemical reactions that …

Decoding China's swoon, and what it means for Silicon Valley

China’s stock markets have been in free-fall for the past several weeks, reversing tremendous gains over the prior twelve months. The Chinese version …