Naeem Awan

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13 habits of self-made millionaires, from a man who spent 5 years studying rich people

All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can attributed to "rich habits," …

Practicing mindfulness does a lot more than simply calm you down

“Remember then: there is only one time that is important—Now! It is the most important time because it is the only time when we have any power.”<p>This quote is from Leo Tolstoy’s <i>What Men Live By, and Other Tales</i>, and it serves as a fitting prompt for us all to direct our attention to what is actually …

Want to Be a Better Dad in 2017? Science Says Do This | Inc.com

Many dads will set out to be better fathers in 2017 than they were in 2016. However, sometimes the parenting resources for dads are lacking, and they're left guessing as to how to improve.<p>All the studies show that the influence fathers have in the lives of their children is far greater than what …

Parenting

15 Mindfulness Quotes That Will Inspire You to Live in the Present Moment

You’ve probably heard of ‘mindfulness’ over the past few years. It’s become incredibly popular in the western world thanks to countless research …

10 Signs you are succeeding in life even if you don’t feel you are

Share18<p>Tweet<p>Share60<p>+13<p>Shares 81<p>If you’re ambitious, you’re bound to feel like a failure from time to time. Lofty goals lead to inevitable moments …

7 Significant Steps to Projecting Confidence | Inc.com

Some people exude the kind of assurance that gives them an air of power, trustworthiness and grace. This personality instantly generates respect and often admiration from others. These types often gravitate to leadership positions because they seem to be able to handle anything with steadfast …

Visit sauna regularly to stave off dementia, 20 year study suggests

Visiting the sauna regularly could reduce the risk of dementia, a new study has found.<p>Scientists at the University of East Finland followed more than 2,000 middle-aged men for 20 years to find out what factors influenced how many developed cognitive problems in later life.<p>They found that those who …

9 Daily Money Making Habits of Successful People

<i>This article originally appeared on Millennial magazine.</i><p>Every successful individual has a day-to-day routine that has brought them to where they are …

Employees Naturally Trust Leaders Who Have These 5 Powerful Habits | Inc.com

Organizations far and wide have for years attempted to crack the code on what makes for a healthy and profitable work culture. Well, let me save you time and money and simply break it to you here: It is trust.<p>We already know this to be true from several studies. For example, Great Place to Work -- …

Leadership

A recent report recommends dealing with mental illness before poverty, but this overlooks the fact that the two are fundamentally linked<p>A recent report by Lord Richard Layard suggests that “Happiness depends on health and friends, not money”. The conclusions presented argue that the UK government …

Mental Health

The 20 best books of the year, according to readers

No one knows good books better than the people who read them.<p>Book recommendation sharing website Goodreads just released its 2016 Goodreads Choice …

Books

13 habits science shows will help you fall asleep faster and sleep better

But not sleeping, in addition to making you less efficient and more stressed, is terrible for your health.<p>Americans currently average 6.8 hours of sleep per night, down an hour from 1942. Four in 10 Americans don't even get the minimum of seven hours of sleep doctors recommend. That's a public …

The Sleep Habits of Successful Executives

This morning we focus on an issue to which you almost certainly pay too little attention: yourself. If I had asked you five minutes ago to list the …

10 Success lessons from Will Smith – “Actor, Producer, Rapper” for entrepreneurs

Share74<p>Tweet<p>Share109<p>+117<p>Shares 200<p>Will Smith, is one of the most popular and powerful stars in Hollywood, no doubt! But beyond glitz and glamour, …

9 Secrets That Will Help You Achieve Your Success | Inc.com

There really is no secret to success, it all comes down to wanting it enough to do the things that are necessary for success. There are many reasons, (what I really mean is excuses, but I wanted to be polite), for not doing some of these things.<p>They can be fear of failure, a fear of success and …

Motivation

Five Habits You Must Develop In Order To Become a Millionaire

To the average person, habits are a bad thing. To the extraordinary person, habits are a necessity of life. Being habitual is a must when you are performing at a high level. Most of us are prone to developing habits quickly, but we may choose to develop the wrong ones.<p>Everyone says they want to …

21 Inspiring Quotes From Successful People About Self-Improvement

Everyone wants to be successful and in order to accomplished your desired aim, we need to follow the steps of successful people.<p>But the secret of …

Motivation

5 Things Really Happy People Do Daily | Inc.com

There are times that happiness can seem so fleeting, we don't even notice when it's here. The trick to achieving a level of joy you're able to maintain, however, is doing small things every single day to work towards happiness--rather than trying to achieve it all at once.<p>Here are five things …

14 bedtime habits of unsuccessful people

The more quality shut eye you get, the more refreshed you'll be in the morning. In turn, that'll set you up to effectively tackle the challenges of your day.<p>On the opposite end, as Arianna Huffington told Business Insider, there's a direct correlation between sleep deprivation and an increase in …

Seven great habits of the most successful people

Many people wonder how they can become highly successful, not realizing that they hold within them everything they need to achieve all of the success they desire.<p>Successful people are where they are today because of their habits. Habits determine 95% of a person's behavior.<p>Everything that you are …