Nadira

20 Flips | 13 Magazines | 4 Likes | @Nadira638r | Keep up with Nadira on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nadira”

7 Visualization Techniques to Calm Your Anxious Mind (Infographic)

These simple tricks can help you relax and live a stress-free life.<p>2 min read<p>Whether you’re juggling multiple jobs or taking care of toddlers, all that running around can often come with a side of anxiety. Instead of letting these nerves get the best of you, it’s important to figure out a way to …

Mindfulness

How to change minds and influence people's behaviour

Psychology

This 10-Minute Routine Will Boost Clarity and Creativity

Get your subconscious working for you.<p>"Your subconscious mind works continuously, while you are awake, and while you sleep." -- Napoleon Hill<p>Your subconscious never rests. It controls your heartbeat, blood circulation, digestion, and all the vital processes and functions of your body. It knows the …

Creativity

Five of your friends are psychos. Here’s which ones

7 lost parenting skills that your own parents had nailed

I remember, when I was a small child, feeling like my parents knew everything.<p>It felt like whatever I asked, whatever I wanted to know, they had the …

Because every kid deserves a tutor and a better shot at life.

Why we invested in Megan O’Connor and Sam Gimbel of Clark.<p>One of the most important jobs in our society is that of a teacher. But the average …

Startups

Want to Be Truly Happy? Here's the Only Thing Harvard Researchers Say You Absolutely Need

It isn't money, success, or power. It's something more basic and rewarding.<p>In just a second, we'll share the research-backed secret of happiness. But first, even though it's March, let's think about an old Christmas movie: <i>It's a Wonderful Life</i>.<p>You'll remember Jimmy Stewart's character, George …

Happiness

The Most Powerful Mixture For Treating: Inflammation, Flu, Arthritis, Cancer And Diabetes – One Cup A Day Will Do Miracles For Your Body!

When we are sick, or when we get stomach problems we often turn to herbal teas to relieve the symptoms. Green tea is one of the favorite choices, but …

The 7 Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?Because …

Health Herbs 365 |

thenew - April 24, 2018<p>Official Website: CLICK HERE Are you freaking out with the salon bills everytime you are going for a makeover? Then, here is …

The Most Romantic Islands in the World: Readers' Choice Awards

When it comes to romantic getaways, there's something infinitely appealing about the isolation and untouched beauty of an island. Whether you want a luxury resort for your honeymoon or a pristine beach for a last-minute Valentine's Day escape, you can't go wrong with these 20 destinations, voted …

A 7-day guide to the pursuit of happiness

It can take just minutes to break through a foul mood if you know the right tricks. Here are some scientifically tested methods to help you beat the blues.<p>In the drudgery of the everyday, it can be easy to become lost in boredom and self-pity. Yet some people seem remarkably resilient to life’s …

Happiness

Everything You Need To Know About Our 30-Day Happiness Challenge

Life's better on the happy side.<p>Want to live a more jubilant life? Of course you do.<p>We want you to start off 2016 on a joyful note -- and we're providing the tools to get you there. This month we launched the HuffPost 30-Day Happiness Challenge. Read on below to discover what it's about, see …

When You're Feeling Down, Remember These 15 Tips for Peace and Happiness

<i>By Laura Caseley, writer at LittleThings.com</i><p>Are you feeling down, or stressed out from life in general? Are you just feeling like everything is kind of <i>blah</i>?<p>Maybe you're even beating yourself up about it. After all, your life is probably pretty good, so what do you have to feel bad about?<p>Whoa there. …

5 Healthy Foods That Are Even More Nutritious When Paired Together

<i>Dr. Gary Kaplan is a leader in the field of integrative medicine, which combines the best elements of Western medicine and alternative treatments.</i> …

Nutrition

How to Transform Your Life with Conscious Living

What is Conscious Living?Conscious living is about waking up. More than just mindful living, it’s about being conscious of what you consume with your …

Happiness Researcher Dispels A Big Myth About Joy

It's not the same as pleasure, says Shawn Achor. In fact, it's the opposite.<p>If you were to ask people what experiences makes them happy, you'd get a variety of answers that typically center around things that make them feel pleasure. A big bear-hug from their child, catching a glimpse of a sunset …

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