Nads

36 Flips | 8 Magazines | 8 Likes | @Nadira548e | Keep up with Nads on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nads”

The full lyrics to Eminem's Trump-bashing freestyle 'The Storm'

<b>(CNN) —</b> Rapper Eminem unleashed a blistering four-and-a-half minute attack on President Donald Trump in a freestyle that aired Tuesday during the BET Hip Hop Awards. In it, he questioned the President's patriotism, criticized his policies and ridiculed his campaign promises. It ended with a …

hiphop

6 New-Mom Apps for Tackling the First 6 Months

It could be the parent-friendly work environment, or maybe something really is in the water, but we’re deep in a goop baby boom, with a handful of …

Nicole Kidman at 50: the looks, the hair and her views on Botox

She's one of the most celebrated actress' of all time and in recent months Nicole Kidman's career has had a resurgence thanks to the success of the TV show <i>Big</i> <i>Little Lies</i>. Last month, the actress wowed at Cannes Film Festival, promoting the two hotly anticipated films she's starring in this year, <i>The</i> …

7 Drugstore Hair Products That Are Worth Every Penny

37<p>SHARES<p>Haircare can be an expensive business. You've got to buy shampoos, conditioners, styling products, heat protectants, etc. Then there are …

Listerine foot soak: Does it work?

Promises that a Listerine foot soak will leave dry, cracked feet rejuvenated and smooth have been making their way around Pinterest. But will a …

8 Face Mists That Solve Common Summer Skincare Problems

No matter how dedicated we are to a skincare routine, lare-ups happen, especially during the summer. For some of us, they come in the form of battling a bout of extreme dryness; others have to deal with dullness, fine lines, and breakouts. While there are definitely a ton of treatments out there …

The 9 Best Dermatologist-Approved Sunscreens for Summer

Summer is finally here, and while the season is synonymous with rosé-filled weekends spent poolside for some, or riding waves for others, it also recalls the often-dreaded task of applying and reapplying layers of thick sunscreen for all. With the weekend in reach and plenty of new foolproof …

11 foods that can mess with your digestion

Step away from the coffee...<p>We're all familiar with that rhyme about how beans are good for our hearts but not-so good for *ahem* certain other …

Digestion

‘Exactly What I Ate to Get My Blood Sugar Under Control For Good’

Changing one crucial part of his life helped this man bounce back from type-2 diabetes<p>When Thomas Rupp was diagnosed with type 2 diabetes, he was stunned. Despite having a challenging career (he was working in corporate finance and for FEMA), he managed to exercise regularly, and he rarely ate fast …

Best New Winter Drugstore Beauty Products

You're probably already super overwhelmed with the idea of holiday shopping — and the toll it's taking on your bank account. So buying something for yourself this time of the year feels like a one-way street to guilt-dom. But what if we told you there was a way to score some truly impressive beauty …

35 Quick-and-Easy Fat-Burning Recipes

From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast.

These People Stopped Drinking to Slim Down– Their Transformations Are Staggering

Although it’s been said that drinking a glass of red wine can help you lose weight, these before and after pictures posted to Reddit prove that …

Peanut Butter for Weight Loss

Are you a peanut butter eater? If you're trying to lose weight, you might be in luck. Some experts and researchers recommend peanut butter for weight …

66 Super Foods to Help You Live a Longer & Healthier Life

A recurring theme you’ll see in our list of Superfoods is that they’ll usually provide support to a major organ needed to live. There are foods you …

25 Summer Essential Recipes You Should Master

Summer foods shouldn't be complicated—they don't need to be when so much is in season—it should just be good. We've gathered up 25 classic recipes to take you from Memorial Day to Labor Day.<p><b>Summer, man. It's back.</b> And with it comes long, warm days and nights that should be spent next to the grill, …

Cooking

Error. Page cannot be displayed. Please contact your service provider for more details. (25)

5 Signs You Should Be Eating More Protein

Find out if your body's telling you it's time to up your intake.<p>The Paleo Diet. Protein powder. Half-pound burgers. In case you haven't noticed, our culture has become obsessed with consuming protein—which means few of us are skimping on the stuff. "We aren't known as a country that's low in …

7 Foods That Can Help You Lose Weight

When it comes to dropping pounds, your diet is your best friend.<p>Ask any nutritionist or personal trainer: What you put onto your plate is so, so important for weight loss. But we're not talking about simply adding more veggies, fruits, and lean meats to your eating plan. There are certain foods …

25 Best Snacks For Weight Loss

From the editors of RedbookMag.com, four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.<p><b>1) Hard-boiled eggs with sriracha sauce</b> To improve thyroid function—the gland manages growth and metabolism—look no further than a low-calorie, …

Nutrition

6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD

Remember: It’s a marathon, not a sprint.<p>Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone who struggles with her weight, you might always be looking for the hot new diet that will magically make it all easier. Sorry to break it to you, but staying slim and healthy is usually …

8 Surprising Ways You're Slowing Your Metabolism

Fire up your natural calorie burn ASAP.<p><i>This article was written by Paige Greenfield and provided by our partners at</i> Prevention.<p>Yeah, yeah, yeah, you've heard it all before—all you need to speed up your metabolism is to build more muscle, drink lots of ice water, and try to spend less time sitting, …

The Diet That Can Save Your Life

What you eat can dramatically affect your chances of developing heart disease, a.k.a. the number-one killer of women in the U.S.<p>When many women think of something that could seriously threaten their health, the bogeyman often starts with a "C": cancer. But if you're going to fear anything, it …

11 Weight Loss Tricks for Newbies

Beginners, here's your guide to shedding pounds<p><i>By Jenny Sugar for POPSUGAR Fitness</i><p>The jeans don't lie. You knew you let yourself go a little bit, and after throwing the stupid bathroom scale away because it said you were (insert red-flag number here), you went for the true test — slipping on last …

Fitness