Nadia Plamondon

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The 10 Best Perennials to Plant This Spring (According to the Experts)

<i>This is the year,</i> guys—the year we get that gorgeous garden growing and become our cut bouquet-cultivating true selves. Since we need a little help …

Plants

UN chief issues 'red alert' for the world

<b>(CNN) —</b> As the world began to ring in 2018, UN Secretary-General Antonio Guterres called for global unity to overcome growing challenges.<p>In his New Year message on Sunday, Guterres said the world appeared to have "gone in reverse" before adding, "On New Year's Day 2018 I am not issuing an appeal, I …

Antonio Guterres

17 Things You Should Do If You Are Struggling With Self-Love

"You are beautiful. You are worthy. You deserve the very best."

Guatemala for first-timers

With its diverse indigenous culture, rich Maya heritage and colonial charm, Guatemala is an intoxicating adventure for both the jaded and novice traveler. That said, visiting for the first time can be a daunting experience. Embassy warnings, economic hardships and a bewildering range of things to …

South America

11 Top Positive Psychology Books That Will Improve Your Work and Life | Inc.com

The "positive psychology" field has been around for decades, but in the past several years, thanks to some notable research, we recognize its profound impact on society.<p>What scientists of the movement have discovered is that practices like compassion, gratitude, positive thinking, resilience, …

Positive Thinking

This 11-Minute Foam Roller Workout Is One You'll Actually Want to Do

It's no secret that we love foam rollers over here. Not only are they <i>ahh</i>-mazing at relieving tight muscles, but you can also use them as part of your …

Exercise