Nadia Pinkan Anindita

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Strength, Coordination, and Power With Kettlebells

<b>Welcome to kettlebell workouts with coach Dini Leopoldo.</b> There are two workouts each week which can be done on any two non-consecutive days you have …

Download These 6 Fitness Apps That Help You Train Like a Celeb

Who needs the gym when you have your phone?<p>We might not have Karlie Kloss's fitness instructor on speed dial, but this has got to be the next best …

The One Thing You Should Do To Get A Flatter Stomach, According To A Fitness Blogger

When it comes to bikini bod goals, fitness bloggers have that on lock. They really do inspire us to be our best selves with their nutrition plans, …


21 Products That Seem Too Good To Be True But Actually Work

Put these products to the test. The products in this post were updated in February 2018.