Nadia

14 Flips | 4 Magazines | 4 Likes | @Nadia7rof | Keep up with Nadia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nadia”

This Anti-Bloat High-Protein Smoothie Is Under 350 Calories

You want a light, delicious, and easy-to-whip-up breakfast that will satisfy your hunger for hours and won't leave you feeling bloated? Here it is! A simple, sweet, and creamy smoothie recipe that's loaded with tons of easy-to-digest ingredients that will hydrate you and improve digestion.<p>It's made …

Is There Really A Cosmological Constant? Or Is Dark Energy Changing With Time?

According to physics, the universe and everything in it can be explained by just a handful of equations. They’re difficult equations, all right, but their simplest feature is also the most mysterious one. The equations contain a few dozen parameters that are – for all we presently know – …

Dark Matter

Daniel Mark Epstein - The Loyal Son - Book Review

The Loyal Son<p>By Daniel Mark Epstein<p>Ballantine<br>$30.00<br>ISBN 9780345544216<br>Published 05/30/2017<p>Nonfiction / History / American History<p>Buy the book<p>Trending …

'Descent' Is A Witty Manifesto On Modern Manhood

Grayson Perry isn't widely known in America, but in his native England, he's a cultural luminary. After beginning his career as an artist specializing in ceramics in the early '80s, he spun off into other media, appearing regularly on British TV screens as the subject and — or host of — programs …

Books

Tattoos will get you banned from this popular tourist destination

Never thought that delicate butterfly tattoo on your back could get you into trouble? Think again.<p>In Japan, tattoos can get you banned from certain …

2 Challenging Squat Variations That Really Work Your Butt

When you want to train your butt, squats are an obvious choice. They're simple to do, require no equipment (unless you choose to add weights for an …

This Trick to Cook Rice Slashes Calories in Half

Cutting calories, like taking the stairs and getting enough sleep, is just one part of an overall healthy lifestyle. But there’s no denying that …

Your brain may eat itself when you’re overtired: study

Brain food isn’t always a good thing.<p>Sleep deprivation actually causes the brain to feed off of neurons and synaptic connections, a new study …

The Neuroscience That's Turning Good Managers Into Great Leaders

A new book explains how to tap into empathy as a leader and not rely so much on spreadsheet-based analysis.<p>See if you can get your brain wrapped around this one.<p>Two researchers have written a book that claims there is a neuroscience to leadership, one that allows managers to move from "good" to …

How to Stock a Japanese Pantry: 13 Indispensable Ingredients

Perhaps you can remember the scene in the cult classic <i>The Breakfast Club</i> when Bender and Claire have a little back-and-forth over some tuna sushi rolls. "You won't accept a guy's tongue in your mouth, and you're gonna eat <i>that</i>?" he asks incredulously. Well, America, we've come a long way since 1985. …