Nader Adel

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Harvard is getting ready to resurrect the woolly mammoth

Harvard University’s ambitions to bring back the woolly mammoth appear to be gaining some momentum — and the researchers on the project are gearing …

Genetics

These Are the Best Arm-Day Exercises to Get Completely Ripped

From dumbbell to bodyweight, these effective arm-sculpting moves are about to make you stronger and completely change the shape of your upper body. The next time arm day rolls around, include these moves and you'll build and sculpt your muscles — you're sure to notice a difference in the …

Workouts

10 core exercises that are better for your back (and body) than crunches

The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But is this really the most effective way to work towards a toned midsection? The answer is no.<p>"When most …

Workouts

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Super big black hole from early universe farthest ever found

CAPE CANAVERAL, Fla. (AP) — Astronomers have discovered a super-size black hole harkening back to almost the dawn of creation.<p>It's the farthest black hole ever found.<p>A team led by the Carnegie Observatories' Eduardo Banados reported in the journal Nature on Wednesday that the black hole lies in a …

Universe

2 Bizarre Ancient Galaxies Found in a Colossal Sea of Dark Matter

Two enormous galaxies seen merging in the distant universe have astronomers rethinking the leading theory of how galaxies form.<p>When the universe was …

Universe

A 12-Minute Intense Cardio Workout That’ll Strengthen Your Whole Body

Just because you don't have a ton of time to exercise doesn't mean you can't fit in a short-but-sweet workout. Having an hour set aside to hit the …

Circuit Training Insanity: 3 Hardcore Workouts to Burn Body Fat

If you're looking to shave some points off your body fat percentage, circuit training workouts are about to become your new best friend. These …

Exercise

Bob Harper's 3 exercises for a quick morning workout - TODAY.com

Mornings are tough for everyone. While getting out of bed can seem like a challenge, a morning workout might sound impossible. But it doesn't have to be! Bob Harper shared three simple exercises and three stretches that will wake up your body and get you moving!<p>Watch the video below and read the …

Elon Musk’s Neuralink Gets $27 Million to Build Brain Computers

Neuralink Corp., the startup co-founded by billionaire Elon Musk, has taken steps to sell as much as $100 million in stock to fund the development of …

6 Exercises Beginners Should Focus On in the Gym

New to the gym?<p>Welcome!<p>You’ve come to the right article, because there is a lot of hoopla out there that might distract you from the basics you need …

The 12-Minute Hotel-Room Workout

Try a quick circuit to keep you energized on your business trip.<p>You know the frustration: not just all the crap that comes with business travel, but also how it too often breaks your fitness routine. Five days on the road and suddenly all that work you've been doing goes down the crapper. By the …

The 'world's happiest man' reveals the secret to happiness takes only 20 minutes a day

Buddhist monk Matthieu Ricard has got the answers...<p>According to scientists and Google, the world's happiest man is a Tibetan Buddhist monk named …

5 Gym Hacks That Actually Work

We live in a Golden Age of fitness science. Studies come out every month that confirm one or another fundamental truth about how to get in shape — …

You Probably Won't Survive the Same Workouts Brad Pitt Used to Get Shredded for 'Fight Club'

If you're envious of how much easier it appears to be for Hollywood movie stars to transform their bodies, keep in mind they have access to chefs, …

Fight Club

NASA has a job opening for someone to defend Earth from aliens — and it pays a 6-figure salary

US government scientists work hard to protect the public.<p>Some study infectious diseases and effective treatments. Others ensure that drugs, food, vehicles, or consumer products live up to their claims and don't harm anyone.<p>But the concerns at NASA's headquarters are, quite literally, …

Beyond Pluto: Nasa's next New Horizon target is its biggest mystery yet

After giving the world an unprecedented close-up of Pluto, Nasa’s New Horizons mission is hurtling towards an altogether more unknown target: …

The Star That Probably Doesn’t Have an Alien Megastructure (But Maybe it Does) is Dimming Again

In September of 2015, scientists announced that the star known as KIC 8462852 (aka. “Tabby’s Star” or “Boyajian’s Star”) was experiencing a strange …

Ask Ethan: What Happens When A Black Hole's Singularity Evaporates?

It’s hard to imagine, given the full diversity of forms that matter takes in this Universe, that for millions of years, there were only neutral atoms of hydrogen and helium gas. It’s perhaps equally hard to imagine that someday, quadrillions of years from now, all the stars will have gone dark. …

Black Holes

4 Black Hole Images From NASA: Portraits Of The Universe’s Best Killer

Black holes are one of the universe’s greatest mysteries. We can’t peer inside these objects, because they have such tremendous amounts of matter …

AIRS

When you think of the Deep Web, what comes to mind? Illegal activity? Phishing and scams? Bitcoins? Well, you’d be kind of right…and kind of wrong. …

Tabby's Star, aka the "Alien-Megastructures" Star, is Active Again

Tabby’s Star has baffled scientists endlessly since it was discovered. It acts like no other star, erratically losing lots of brightness in seemingly …

Universe

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Ask Ethan: What Is Spacetime?

When it comes to understanding the Universe, there are a few things everyone’s heard of: Schrödinger’s cat, the Twin Paradox and E = mc^2. But despite being around for over 100 years now, General Relativity — Einstein’s greatest achievement — is largely mysterious to everyone from the general …

Physics

3 Workouts That Burn More Calories Than A 3-Mile Run

Burn, baby, burn.<p>There's a reason running is such a mainstay on the fitness scene. It's a great workout, it's excellent for building endurance, and, in theory, all you need is a good sports bra and a pair of sneakers to get it done. Plus, it's a solid way to torch calories: A 150-pound woman …

Exercise

The ancient place where history began

The idea of Mesopotamia has intoxicated the West for centuries. Alastair Sooke takes a look at a civilisation where much of modern culture took form.<p>“Everybody has heard of the Hanging Gardens of Babylon, the Tower of Babel, Nebuchadnezzar, and the Flood,” says Ariane Thomas, a curator in the …

Ancient History

Aged 35 He Speaks 11 Languages – Luca Lampariello’s 11 Tricks To Learn Any Language

When people meet someone who speaks many languages fluently, the first reaction is often one of slight bewilderment. Multilingualism is generally …

11 Signs of a Truly Authentic Person

In the last week or two, the topic of authenticity has been coming up in my life. The discussion of authenticity came up a couple times in a class and then it came up again during a therapy session. This led me to sit back and ask myself: What actually constitutes a truly authentic person?<p>Upon …

Someone published thousands of photos of historic US space missions — here are some amazing ones

The 9,200 high-resolution images posted to the Project Apollo Archive were taken during every manned mission to the moon, both on the way there and back.<p>These aren't just photos of the moon's surface either. The entire film reels were uploaded so you can see the blurry outtakes along with some …