Nisha

10 Flips | 2 Magazines | 1 Follower | @N_isha | Keep up with Nisha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nisha”

12 Healthy Eating Hacks Nutritionists Use Every Day

In an airport food court recently, a traveler spotted me topping my salad with hummus instead of dressing and said, “I never would have thought of …

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Sunday Meal Prep: These Healthy Vegetarian Recipes Are All You Need

Cook on the weekend, then relax all week long.<p><i>Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good</i> …

Top Vegetarian Protein Sources

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.<p>These vegetarian protein sources make it easy …

Good Housekeeping

Good Housekeeping reaches an audience of 30+ million each month. In addition to the magazine brand, the Good Housekeeping Institute is the consumer …

These Low-Carb Jalapeño Popper Crisps Are So Much Better Than Chips

Happy snacking!<p>GET THE RECIPE HERE.<p>Salty snacks like chips and pretzels are dangerous. Open a bag and before you know it you've downed a thousand …

12 Protein-Packed Vegetarian Dinners

We’re opting for a plant-based meal plan this week. We want to recharge our batteries and give our digestive tract a break by sticking to a clean, …

7-Day Mediterranean Meal Plan: 2,000 Calories

This 2,000-calorie meal plan is designed by EatingWell's registered dietitians and culinary experts to offer healthy and delicious meals for a …

What is clean eating and what is orthorexia nervosa?

Avoiding processed foods is wise but clean eating can sometimes go too far.<p>There are more than 28 million Instagram posts on clean eating, a plethora …