N Singh

12 Flips | 1 Magazine | 3 Likes | @NSingh6v7e | Keep up with N Singh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “N Singh”

How to Quiet Your Racing Thoughts When You're Highly Sensitive

A few years ago I sat in bed at 3 a.m. looking out at a lonely full moon, frustrated and trying unsuccessfully to quiet the swarm of swirling, non-stop thoughts in my head. Recoiling from a fresh breakup, my heart was still healing and all I wanted was some peace and quiet. But my mind had other …

The 20-Minute Yoga Flow for Total Beginners

There's something about the change of seasons that always leaves us feeling a little off-balance. On days when we're feeling blah, we know no amount …

How to train your brain by thinking like an expert

Gary Klein is one of most influential psychologists today. In his 2013 book, "Seeing What Others Don't", he postulated a model categorising all types …

What It Really Means to Be Happy

<b>“Happiness is an inside job. Don’t assign anyone else that much power over your life.” ~Mandy Hale</b><p>Everyone wants to be happy, but not many people …

Happiness

Which Is Better on a Treadmill: Incline or Speed Intervals?

If you’re the type who hops on the treadmill, clicks the quick start button, cranks the speed to a steady 6.0 miles per hour, and runs until you’re …

incline

Being Yourself Can Make You Happier, According to Research

I’d revise it to “be your <i>best</i> self.”<p>People who deliberately exercised their signature strengths — those qualities they were uniquely best at, the …

Happiness

This 15-Minute Workout Will Tone Your Body in Just 3 Weeks

We associate a lot of things with NBC’s hit fitness show <i>The Biggest Loser</i> (which has been on for 17 seasons, if you can believe it). There’s the …

The 10 Exercises You Should Do Every Day to Stay Fit for Life

Of course, maintaining your long-term health requires more than just a regular exercise habit, but physical fitness is certainly a significant part of the equation.<p>However, beyond the more traditional notions of physical fitness -- running a marathon, boot camp style workouts sessions or extra …

⓵ Penisvergrößerung Pillen

<b>Die XtraSize Pillen erhöhen die Absorption und Wirksamkeit der Schwellkörper, aus denen der Penis aufgebaut ist.Während der Füllung mit Blut</b> …

5 Stability Ball Exercises for a Crazy Strong Core

<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>When was the last time you used a stability ball at the gym? Sure, shiny new gadgets and machinery might look fun, but some machines can be more trouble than they're worth. (We're looking at you, seated crunch machine!)<p>The '90s called and reminded us …