NH

78 Flips | 9 Magazines | 16 Likes | 1 Following | 4 Followers | @NH7nsrv | Keep up with NH on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “NH”

7 foods that can help fight seasonal allergies

Ah, glorious spring. Birds are happily chirping, plants are sprouting, and that mountain of snotty tissues by your desk is growing exponentially—at least if you have allergies. But before you restock your supply of allergy meds and tissues, try rethinking your diet instead. (Take back control of …

People Are Obsessing Over These Incredible Kawaii Cake Rolls

Don't be surprised if you see these all over Instagram.<p>The latest viral hit is a delicious one: Kawaii cake rolls. Popular in Japan, these cake rolls are as adorable as they are sweet and fluffy. They may be the ultimate entertaining dessert: watch your friends' eyes widen as they ask you how on …

The 7 Best Things to Eat and Drink After Your Workout

You can do better than a Snickers bar.<p>Hitting the gym is just half the battle. Can't seem to put on more muscle? Too exhausted to come back the next day? Can't knock off the flab around your midsection? Chances are, the problem isn't your fitness routine—it's what's on your plate. Below, seven …

Nutrition

Here's the Best Time to Book a Plane Ticket

Remember this number to get a deal worth bragging about.<p>If you're in midst of planning a romantic getaway (or, let's be honest, non-exciting plans to go see the in-laws when the kids are out of school), you might wanna consider putting this magic number in your iCalendar right now: 54.<p>Why 54, you …

5 Words And Phrases That Can Transform Your Work Life

A Stanford design and engineering professor says making simple changes to the words and phrases we use can empower us to achieve our goals.<p>Reporting for this story took a different turn from the beginning.<p>Usually when I reach out to experts I get enthusiastic replies. But that was not the case when …

7 Things to Do Each Day If You Want to Raise Happy and Successful Kids

Raising happy and successful kids is hard enough. Teenagers? That's a whole different story.<p>I'm like, a <i>dozen</i> years away from being dad to a teenager, but I was drawn to Christie Halverson's piece about raising teenagers--published a couple of years ago on her blog and more recently on Upworthy. …

Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success

We all have goals. And what’s the first thing most of us think about when we consider how to achieve them?<p><i>“I need to get motivated.”</i><p>The surprising …

Sorry, Vegetarians: There’s a Cauliflower Shortage

The favorite of vegans, vegetarians, and low-carb enthusiasts, cauliflower is up to $8 a bundle—that is, if you can find it.<p>Cauliflower may be the …

Coconut Curry Brussels Sprouts, and More on the Food Lover's Cleanse Day 12 Menu

Here's the complete menu for the Food Lover’s Cleanse Day 12. Just tuning in? Our two-week cleanse is designed so you can get started anytime you need to give your body a break from a less-than-virtuous eating streak.<p>Doing the full two-week Cleanse with us? Find everything you need at …

5 Healthy Grain Dishes That Are (Almost) Better Than Pasta

Here are 5 of our favorite hearty and craveable whole grain dishes that can almost stand in for that bowl of mac and cheese.<p>We’re a few weeks into …

The National Eater 38: Where to Eat in 2016

by , January 13, 2016<p>When I set out last year to compile the first-ever National 38 list, a roundup of the restaurants that shaped and defined American dining, I faced a thrilling — if daunting — task. This year's job was no less ambitious: Just as the 38 lists on Eater's city-specific sites grow …

Why You Should Be Eating Millet

Here are four reasons to make millet a regular on your plate.<p>You’ve probably heard of millet; it’s a staple food in Africa and Asia, and is best …

Where to Travel for Food in 2016

Our editors have scoured the globe to bring you the top destinations to satisfy your every craving. Whether you're hungry for exotic cuisine or thirsty for a cold one, we've got you covered.

14 Home Decor Splurges That Are Way Cheaper to DIY vs Buy

Whether you just moved into your first apartment or you’re finally committing to that full apartment makeover, it’s easy to go big and treat yo’ self to a bunch of new furniture. Resist this urge. There is nothing more discouraging than having a half-finished kitchen because you just couldn’t say …

17 Easy Mini Desserts To Make When You're So Over Cupcakes

Cupcakes are so 2004.

10 Vacation Spots That Are About To Get Huge

Whoever said that patience is a virtue had no comprehension of just how badly you needed a vacation. And one of the biggest things to look forward to …

The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise

Dell Farrell finally found something that WORKED.<p><b>Before:</b> 152 pounds <b><br>After:</b> 119 pounds<p>When I left home for college, I went from a stick-thin schoolgirl to being <b></b>more than 20 pounds overweight. To try to get back to my high school size, I tried cleanses, becoming a vegan, eating more meat than you …

Organizing Basements & Storage Rooms

When you blow a fuse, it's frustrating to have to fumble around in the dark to find the right switch. Why not attach a flashlight to the box itself? Use magnets for metal flashlights and strips of Velcro or strong double-sided adhesive tape for other types.

DIY

31 Hearty, Healthy(ish) Make-Ahead Lunches

Whether you're at the office, in school, or hitting the open road, eating lunch away from home can be tough. Which is why we love dishes that are easy to make in bulk, hold up well in the fridge, and pack easily into single containers. I'm talking hearty grain and pasta salads, saucy bean dishes, …

8 Ways To Enjoy An Unforgettable Trip Without Spending Much

Your mind is the most powerful tool you have for the creation of good in your life, but if not <i>used</i> correctly, can also be the most destructive force …

Self-help

Ten new marketing concepts your company needs to understand right now

The basics of marketing will, for the most part, stay the same but the landscape is continuously evolving. Technology is speeding everything up and companies who want to get the message out about their business need to constantly educate themselves on new trends. Here are ten key concepts you need …

FREE Printable Behavior Charts for Home and School

Teachers and Parents<p>We know it’s no fun when your kids and students are misbehaving and not following directions. Not only do you want the best for …

26 Books Every 'Spiritual But Not Religious' Seeker Should Read

If you're on a spiritual quest, these books will open you up to wonder.<p><i>"There are things you can't reach. But</i><p><i>you can reach out to them, and all day long.</i><p><i>The wind, the bird flying away. The idea of God.</i><p><i>And it can keep you as busy as anything else, and happier."</i><p>-- "Where Does The Temple Begin, Where …

Books

Tipsy Bartender

http://diply.com/publisher/bartender<p>website<p>Diply

6 great apps for craft beer lovers

Nothing is spared the march of technology – not even getting a beer. But the good news for craft beer lovers is there are a number of apps on the …

Retiring in Europe is more affordable than ever

(This article previously appeared on InternationalLiving.com.)<p>A retirement in many parts of Europe is a dream many would-be expats assume comes with …

European Travel

Jury: A Cafe in a Converted Prison

Melbourne, Australia’s former Pentridge Prison is now Pentridge Village, a housing and shopping complex with a cafe that’s a celebration of …

Nectarines and burnt cream recipe

Need something to immediately satisfy your sweet tooth? Go for this simple summer dessert, with only three ingredients<p>A retro pudding that is perfect for a weekend lunch or dinner party. Do not make it too far in advance – no more than 45 minutes – as the caramel will lose its …

The 25 best cities for foodies around the world

One of the best parts about traveling is getting to indulge in regional delicacies from around the world.<p>We combed through a recent Quora thread on the best cities for foodies and pulled out the top food cities where you'll find everything from high-end Michelin-starred restaurants to scrumptious …

Foodies

As a video for three-ingredient cheesecake gets 1.6 million hits - these are the other genius recipes that are as easy as 1, 2, 3

A three-ingredient cheesecake has sent social media users into overdrive, with the recipe earning over 1.6 million views.<p>Posted by YouTube user …

Dessert