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Bad nutrition advice dietitians want you to forget

Juicing

Bad nutrition advice dietitians want you to forget

NBC News - By Samantha Cassetty, RD

Thinking about juicing, cutting carbs or giving up fruit in a quest to lose weight? Think again. How many times have you read that you need to eat clean, start juicing or only eat foods that have a specific number of ingredients? The advice may be compelling, and even sound science-y, but in the age …

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