Stressed out? Feel better in under 5 minutes with this simple ritual
Process your thoughts, diffuse stress and find an optimistic perspective in just a few minutes. For many, stress is an accepted part of daily life, whether it’s triggered by a mile-long to-do list at work, a schedule packed full of family commitments or the stream of never-ending bills in your …
Mary Rinder flipped this story into Self Help•2129d