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How to Create an Exceptional Mindset Using Your 8 Superpowers

You're reading How to Create an Exceptional Mindset Using Your 8 Superpowers , originally posted on Pick the Brain | Motivation and Self Improvement. …

Motivation

Keep it simple with this 3-ingredient spaghetti recipe

Why clutter pasta with sauces and too many add-ins? Sometimes you just want to keep it simple. A little fresh cracked pepper and grated cheese is all it takes to turn basic noodles into a tempting dish. Dinner is ready in minutes.<p><b>SPAGHETTI WITH CRUSHED BLACK PEPPER AND PECORINO</b><p>Total time: About 25 …

Los Angeles

How To Rewire Your Subconscious Mind in 3 Easy Steps

Years ago, when I was just starting my career as a physical therapist, I worked with stroke patients at a major rehabilitation hospital in New York …

The ONLY 3 Principles You'll EVER Need to Live an Amazing Life

<b>In 1942, Ron Plomley invented a radio program where celebrity guests were asked to imagine being stranded on a deserted island.</b> In this imaginary …

Outsourcing

8 Foods That Decrease Inflammation and Help You Lose Weight

Because eating these foods is so much easier than counting calories<p>Chronic inflammation can throw off your hunger mechanism and metabolism-regulating hormones, spur insulin resistance, and even cause you to hang onto water weight, says nutritionist Alex Caspero, R.D. What's more, research published …

40-Day Strength Program

In order to make continuous progress and stay healthy, you need to think of your workouts as daily "performances" in the weight room instead of going all out and depleting your test tube.<p>Renowned Russian strength coach Pavel Tsatsouline uses this exact philosophy with his 40-day workout program. It …

41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …

Cooking

The Only Thing to Put on Your Steak

<i>Published in the February 2013 issue</i><p><i>Chef Adam Sobel, Bourbon Steak, Washington, D.C.</i><p><b>Making a sauce in the pan</b> you just used to cook whatever the sauce will cover — in this case, a beautiful steak — is all about perception. It looks (and tastes) like it takes more time and training than it actually …

BBQ

The 10 Best Things From March 2014

DC Comics

General Tso's Meatballs (Low Carb & Gluten Free) | I Breathe I'm Hungry

General Tso’s Meatballs (Low Carb & Gluten Free)<p>A low carb meatball with all of the flavors and textures of the classic Chinese takeout</b> …

How to Make Gluten-Free Gravy That Actually Tastes Good

Three ways to make delicious, gluten-free gravy for Thanksgiving—or any meal<p>Gravy is the element of your Thanksgiving feast that brings everything together: you drizzle it on the turkey, the mashed potatoes, your veggies—you sop it up with your dinner roll when you've otherwise cleaned your plate. …

Gluten-Free

How To Retire On Time With No Worries

Frankly speaking, the biggest advantage of any single investor is time. How big an advantage? Big enough to allow an ordinary saver to retire well with no worries.<p>That’s not what happens, of course. Most people do it completely backwards, waiting until their 40s to start thinking about retirement. …

How to use the power button in OS X Mavericks: It's just like your iPhone and iPad now

If you've upgraded your Mac to OS X Mavericks, you may have already noticed that the physical power button behaves differently when pressed than it …

How To Make Ginger Ale - Sweetened Naturally

<b>When I was younger</b>, I never understood why people enjoyed ginger ale. I thought it had a funky taste and I didn’t appreciate the overly-enthusiastic …

Self-sufficiency

Tips on How to Stop Overeating

British psychology professor, author, and performer Richard Wiseman of Quirkology shares “10 Amazing Ways to Stop Overeating” like using smaller …

2 Easy Ways To Increase Willpower — Courtesy Of The Cookie Monster

Willpower Is Destiny<p>Haven’t we all heard of Mischel’s Marshmallow Self-Control Test by now? If not, here’s a quick summary:<p>Stick a little kid alone …

How To Overcome Self-Doubt And A Lack of Motivation

You don’t feel like doing anything, you’re in a rut. Here are some possible solutions to help you get back on your feet.<p>This morning I didn’t feel like doing anything. It’s a combination of overtiredness from a few days of hard work, and a lack of sleep last night.<p>I couldn’t motivate myself to do …

11 Things Extremely Confident People Do Differently

I remember my younger days when I considered myself lacking in confidence in almost every area in my life. I doubted myself all the time and always …

in Arts & Entertainment onJan 30, 2014 3:00 pm

A lot of people think eating is just eating. They're wrong. There is a right way and a wrong way to eat. Eat right or don't eat at all.

How to Quit Your Procrastination Habit Once And For All

The first step is awareness–the rest will follow. Here’s how to own up to you procrastination habits, and correct them for good.<p>We all procrastinate, and by and large, we all know the solutions to our procrastination.<p>I put off writing this article (ironically, I know, and yes I know you’ll put off …

The Best Recipes for Binge-Watching Netflix (or Hulu or Whatever)

These snacks and cooking projects are perfect for binge watching your way through that entire Netflix queue.<p>We don't condone binge eating (although sometimes, desperate times call). Binge <i>watching</i>, on the other hand? Now we're talking. It's going to take endurance to get through every episode and …

Cooking

How to find and delete duplicate files on your Mac

No one likes to find themselves running out of hard drive space on their Mac. Weeding through files and deciding what to delete and what to keep is a …

How to set up and use Home Sharing on Apple TV

Home Sharing is a simple way to connect content between Mac computers and Apple TV, You can access music, movies, audiobooks, and more from the …

This Week in Cult of Mac Magazine: Spring Clean Your Mac

This week Cult of Mac Magazine looks into why your Mac gets crufty and what you can do about it.<p>You know how your friendly technician always tells you to just reboot the computer, but there’s got to be more to it than that, right?<p>The good news is there are some things you can do. And, perhaps, …

Apps

6 Ways You Can Use Evernote To Dominate Your Classes

During my first year in college, I discovered – among many other things – an amazing app called <b>Evernote.</b><p>It would only be slightly hyperbolic to say …

The best iPad apps for learning guitar

If you want to learn how to play guitar but don't want to have to invest into guitar lessons with a tutor then it definitely makes sense to download …

Benefits of Being Vegetarian

Here are some other reasons vegetarians may outlive meat-lovers.<p><b>1. Low blood pressure:</b> In the latest study, researchers found that not only do vegetarians have lower blood pressure on average, but that vegetarian diets could be used to lower blood pressure among people who need an intervention.<p><b>2.</b> …

How A Change of Attitude Can Change An Entire Life

<i>“Your greatest limitation comes from within, not from without!”</i> Master Choa Kok Sui<p>There are tons and tons of quotes, proverbs and advices that are …

The Best Tips for Grilling Skirt Steak

There are times when you splurge for big-ticket steak, like porterhouse or filet mignon. And there are also times when you crave the sanguine satisfaction of beef—without straining your credit card. You've got a craving; I have your fix; and it comes from the steer's underbelly. I speak, of course, …