MzNiecy2013

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Beyoncé's surprise new release is the fastest-selling album on iTunes ever

Beyoncé's surprise album release on iTunes this past Friday has, unsurprisingly, been a huge hit. Apple just announced that the self-titled video and song collection sold a whopping 828,773 copies in only three days, making it the fastest-selling album on iTunes ever. 617,213 copies were sold in …

Beyonce Crushes the Competition with Sales of her New Album

Khloe Kardashian and Lamar Odom: 5 Signs Divorce Was Coming

After months of speculation and rumors, Khloe Kardashian filed for divorce from Lamar Odom on Friday. With the NBA player's alleged drug use and …

Jessica Simpson Loses Weight from Baby No. 2

After having two children in not even two years, Jessica Simpson says she is back to her pre-pregnancy weight thanks to Weight Watchers and chasing …

Weight Watchers

Miley Cyrus Flashes Twitter to 'Free the Nipple'

'Wrecking Ball' singer goes topless in support of women's rights<p>The occasionally clothing-averse Miley Cyrus lifted her shirt for Twitter over the …

Miley Cyrus

Kim Kardashian Wears Spandex While Out With Blac Chyna

Kim Kardashian stepped out in spandex Sunday (Dec. 15) while enjoying some girl time with her friend, Blac Chyna.<p>Kardashian was spotted in black spandex, a tight zip-up jacket and sneakers after getting her eyebrows done at a private house in Beverly Hills with Chyna, according to the photo agency …

The 5 Healthiest Winter Vegetables and Fruits

It seems every year when winter approaches, many of my patients complain, "There just aren’t as many fruits and veggies available.” I, of course, beg …

HIIT Workout: What It Is And Why It Works

<i>By Amy Schlinger for Life by DailyBurn</i><p>HIIT is all the hype lately. According to a survey conducted by the American College of Sports Medicine, it’s one of the two top fitness trends for 2014 (the other being bodyweight training). So what’s this type of training all about? What is it with HIIT?<p>HIIT, …

5 Moves to Lose Love Handles

7-Minute Muffin Top Blaster<p>7 Minutes to Whittle Your Middle<p>How to Burn Belly Fat for Absolute Beginners<p>7- Day Summer Abs Challenge<p>28-Day Flat Belly …

Round 27: The Best Shoulder Building Exercises – Fitness Volt Bodybuilding & Fitness Magazine

What are the best shoulder building and shaping exercises?<p>Colin: For the shoulders there is nothing better to me than the standing barbell overhead …

8 Ways to Eat Clean

Improve your family's diet with these healthy-body, whole-foods strategies.<p>What is clean eating?<p>Nitrates in cured meats. GMOs. Artificial sweeteners. Hydrogenated oils. Sugar-packed snacks and drinks. Livestock raised with antibiotics. Hormones in our food. Today many parents are saying, "Enough …

How Did Beyonce Keep Her Surprise Album a Secret?

Producer Noah '40' Shebib and industry experts weigh in on 'Beyonce'<p>A week ago, Toronto songwriter and producer Noah "40" Shebib was mixing and …

Music