Mythreye Krishnan

135 Flips | 18 Magazines | 3 Likes | @MythreyeKri7sp6 | Keep up with Mythreye Krishnan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mythreye Krishnan”

The 20-Minute Pilates Workout That Sculpts Your Glutes Like Crazy

Strengthen and tone every angle of your derriere.<p>Undo the damage of "office butt" by giving your glutes some TLC with Pilates. This routine will …

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

Watch: Choosing the Right Bean for Your Cup of Coffee

Sugaring: A Natural Alternative to Waxing | DIY Hair Removal

Sugaring is an alternative to shaving or chemical hair removal.<p>It works best if the hair is fairly long, (about a weeks worth of growth!) and you …

7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill)

By Neny Herni Saturday, August 13, 2016 Benefit houseplants<p>According to the Environmental Protection Agency, Americans spend an estimated 90 percent …

Plants

Swimming Pool Maintenance Cost Guide

Your swimming pool maintenance cost will vary depending on the size of your pool, hardware, system, additional hardware and if you plan on looking …

Turn Your Children’s Drawings into Luxurious Jewelry

Parents always love to show guests their children’s drawings, but here is another more stylish way to display the one-of-a-kind art pieces, turning …

Sabyasachi is giving Indian wedding wear a new identity

Having showcased the world a steady stream of regal wedding wear over the years, Sabyasachi Mukherjee has sealed his spot amongst India’s most loved …

Reclined Big Toe Pose - Supta Padangusthasana

Reclined big toe pose is a pretty classic stretch for runners and other athletes since it gets right into the hamstrings and calves. Bringing a yoga …

33 Reasons To Lose Weight

I was in the dressing room with my friend the other day as she struggled to wiggle into a pair of jeans.<p>"Ugh."<p>She sighed in desperation as she …

Weight Loss

Revealed: The diet experts say could help you ward off breast cancer

Almost 60,000 women are diagnosed with breast cancer each year and one in eight will develop the disease at some point in their lives.<p>While many …

4 Exercises to Flatten Your Stomach Fast

Pilates is said to be one of the biggest discoveries in keeping the core strong, tummies trim and bodies strong. It is so effective that it burns up …

50 Summer Vegetable Dishes to Make in 20 Minutes

When it comes to summer cooking, there are two things I always do: fill my plate with as many fresh, seasonal veggies as possible and keep things as …

Cooking

11 Showstopping Sweets For Your Independence Day Bash

Every 4th of July party needs a sweet grand finale. From a dazzling red, white and blueberry trifle to a boozy tres leches cake, these desserts will steal the show.<p><b>1. Red, White & Blue Berry Trifle</b><p>This dazzling, delicious trifle can be made in under 30 minutes -- just be sure to plan ahead as it …

Dessert

Investing Help for Beginners: 10 Things to Know Before You Buy Your First Stock

Before investing in stocks, here is some advice to help beginners choose the right ones.<p>If you don't have any experience investing on your own, …

15 Ingenious DIY Camping Hacks That Make Roughing It Easy

Whether you’re a camping pro or trying it out for the first time, there is an arsenal of supplies you need to take with you on your journey to the great outdoors. Sure, you can splurge on gear you need at your local outfitter, but like a true creative, why not trying DIYing your own? Like a …

8 Organizers You Need for Everyday Clutter

Organizing your life can feel like a constant battle. Calm the chaos with these 8 neat and nifty storage ideas. Each one is so simple and essential, …

Warning: 16,000+ Supermarket Foods Contain BPA

They may help time-strapped folks get meals on the table in record time, but jarred and canned foods aren’t always the smartest supermarket picks. …

Nutrition

BrightSide — Inspiration. Creativity. Wonder.

Creativity

12 Summer Sandwiches for Weekday Lunches

Making a great sandwich is an art form. Too often we settle for boring stacks of bread, meat, cheese, and veggies. Yes, they are easy to assemble, …

Healthy Eating

27 Incredibly Useful Products That Will Organize Your Shit For You

Shop 'til you get your life in order.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>

5 Productivity Techniques that will Squeeze work out of you like Magic

Leaders and entrepreneurs who are at the top of their game know how to achieve what they want in less time than others. We can learn a lot from the …

12 Snacks To Avoid When You're Trying To Lose Weight

Snacking is sometimes looked down upon when you're trying to lose weight, but when done the right way, snacking can be good for you! It keeps your metabolism going and cravings at bay until the next meal. However, eating the wrong foods during snack time could significantly obstruct your goal to …

Nutrition

50 Amazing Luxury Swimming Pool Designs That Will Inspire You

For those who like to swim, there’s nothing more exciting than seeing an amazing swimming pool. During the warmer months, swimming pools instantly …

Swimming

10-Minute Workouts That Torch Belly Fat

A lot of us equate fat burning to long, slow bouts of tedious cardio. While it is true that easy biking or a leisurely treadmill jog is fueled …

7-Day Mediterranean Meal Plan: 1,200 Calories

Recognized as one of the healthiest and most delicious ways to eat, the Mediterranean diet is easy to follow with this 7-day meal plan.<p>The …

Inexpensive DIY Air Fresheners To Make Your Home Smell Sweet

Not long ago, my daily life was in really bad shape. I was sleeping anywhere between 3am to 6am on average, and on the really bad days I wouldn’t …