Traci Morrow Huffman

1,012 Flips | 28 Magazines | 9 Likes | 678 Followers | @MyWholesomeLife | Homeschooling mom of two boys, a student working towards my masters degree in nutrition and body biomechanics, and the wife of a truly awesome guy! <3

Recipe: Ginger Mojito

Mojitos are one of my favorite cocktails, and this version has extra heat from fresh ginger that makes it a real standout. (Ginger is also great for …

Recipes

Find Local Groups

New Jersey

DIY Body Butter Recipes with Essential Oils

Amazing Anti-Aging DIY Body Butter recipes are so easy and do wonderful things for your skin with clean and clear results and no toxins to weigh your …

Essential Oils

7 Copaiba Essential Oil Uses for Health and Healing the Body

Best known for its sweet aroma and often used as a lacquer or varnish, the many copaiba essential oil uses make it a must-have. It's renowned for …

Keto Burrito Bowl

Make the spice rub for the pork chops by combining the paprika, ancho, and cumin in a small bowl, mix well. Season the pork chops with a generous …

Recipes

Give a Child the Gift of Science: 10 Amazing Baking Soda Experiments When y...

Give a Child the Gift of Science: 10 Amazing Baking Soda Experiments<p>When you think of science experiments for kids, some of the first that probably …

The Best Unschooling Websites

Are you interested in teaching your child in a way that creates energy and excitement for learning? The unschooling method encourages your child to …

Homeschooling

Joyfully Rejoycing provides answers to the most common radical unschooling and parenting questions.

The essentials for shifting toward being your child's partner in learning!<p>How does learning happen? How does it happen outside of school?<p>Life isn't …

Parenting

Obsessed with arugula; A gardener's guide

This basket is filled with winter greens including arugula, which has become my favorite. Photo by Doug Oster<p>Gardening is a journey of discovery. We …

Ballet Slippers Free Crochet Pattern

I’ve been wanting to make a pair of crocheted slippers for a while now, and I finally got the chance to sit down and design a pair. I hope you enjoy …

Recipe: 3-Ingredient Protein Fro-Yo Bites

This quick little recipe is about to rock your world!No more high-sugar impact frozen yogurt, full of dairy and other inflammatory ingredients that …

Top 14 Amazing Essential Oils For Weight Loss (And How To Use Them)

by Up Nature April 06, 2017 0 Comments<p>From shedding a few pounds to seriously going a few sizes down, losing weight tops most New Year resolution …

Weight Loss

DIY shaving cream with essential oils

Ladies, no more bundling our bodies in warm clothes. Now that cooler weather is on its way out, weekly shaving is back on the radar. For smooth, …

Skin Care

DIY Lotion Bar Recipe [Video]

Give your skin some much-deserved love! Not your average moisturizer, this DIY lotion bar uses the warmth of your body to melt natural emollients and …

Low-Carb Reuben Wraps

Cabbage is the new bread.<p>Directions<p>In a large pot, boil 4 cups water. Using tongs, dip each cabbage leaf in water for 30 seconds and place on a paper …

Recipe: Coco-Vanilla Matcha Shake

If you’re a green tea lover, this shake is for you! And really, everyone should be, considering all the amazing ways that green tea boosts your …

How to Make 2-Ingredient Digestive Bitters {5 minutes to make; improve digestion; detox the liver}

<i>I may receive a commission if you purchase through links in this post. I am not a doctor; please consult your practitioner before changing your</i> …

Nut-Free Paleo Chocolate Cake With Chocolate Ganache

Am I the only one who thinks that chocolate cake is the cat's meow?<p>Seriously, could there even be a better dessert?!<p>On that note, we all need the …

Frequency is defined as a measurable rate of electrical energy that is constant between any two points. Essential oils are measured in Megahertz frequencies. When there is frequency, there is electromagnetic potential. We are being influenced by the magnetic action (or attraction) of the frequencies that surround our lives each day, and frequencies influence our state of wellbeing.

• <b>What Does Hertz Mean?</b> <b><br>Everything</b> has an electrical frequency (the number of oscillations per second) measured in hertz.<br>(<b>MHz</b>) Megahertz is a unit of …

The Vibrational Frequencies of Essential Oils

[This post is an excerpt from my book, <i>Vibe: Unlock the Energetic Frequencies of Love, Health & Success</i>, by Simon & Schuster, 2017.]Herbs—the dried …

Sun-Dried Tomato Pesto Recipe

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.<p>“I saw this recipe on the Oprah Winfrey Show, and it's really …

How to Make a Castor Oil Liver Pack with Essential Oils

WHAT IS A CASTOR OIL LIVER PACK?<p>The castor oil liver pack is a piece of flannel fabric, soaked with castor oil, then held in place over the area of …

Castor Oil Packs – How to Make & Use Them

I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet my little one so I turned to …

Sandor Katz: The Art of Fermentation; Science & Cooking Public Lecture Series 2017

Fermented Foods – Your Ultimate Guide to Fermented Food Lists

<b>By Dr. Mercola</b><p>There is an abundance of nutritional therapies that can help you get to new levels of health. I've been advocating them for decades …

10 Complete Proteins Vegans Need to Know About

There are plenty of reasons to eat more meat-free meals: They’re nearly always cheaper, lower in calories, and better for the environment. It’s easy …

Nutrition

Getting Into College

Unschoolers Getting Into College<p>Parents worry that their decision to unschool might close doors on opportunities, especially college. But this is …

Record Keeping

<i>Pam has shared this list since the 1990's of ways unschoolers can record learning without resorting to characterizing the information by school</i> …

Ryazhenka or Russian Cultured Baked Milk

<b>WHAT IS RYAZHENKA</b><p>Ryazhenka is one of the numerous varieties of Russian cultured milk. It is prepared by fermenting milk after it was baked at low …

The Science of Great Yogurt

The post The Science of Great Yogurt appeared first on Brod and Taylor.