Kevin M Paige

136 Flips | 9 Magazines | 16 Likes | 3 Followers | @MyInfoPaige | Keep up with Kevin M Paige on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin M Paige”

3 Levels of Trust You Experience in Relationships

I regularly work with individuals and teams to help them build trust in the workplace. Many people think trust just sort of “happens” in …

8 ways smart people act stupid

It’s good to be smart. After all, intelligent people earn more money, accumulate more wealth, and even live longer. On the surface, being smart looks …

7 Things You Should Always Be Able to Say About Yourself

Don't try to be perfect, just try to be better than you were yesterday.<p>There are elements within ourselves that can either sabotage our success or lead us to greatness. In my new upcoming book, <b>The Leadership Gap: What Gets Between You and Your Greatness,</b> I speak about seven characteristics that can …

‘Follow your passion’ is wrong, here are 7 habits you need instead

It’s common wisdom. Near gospel really, and not just among young people and founders. Across generational lines, sentiments like those from Steve …

13 Things That Will Make You Much Happier

Research shows that your habits create happiness more than anything else in life. These will make you happier today.<p>It's no secret that we're obsessed with happiness. After all, the "pursuit of happiness" is even enshrined in the Declaration of Independence. But happiness is fleeting. How can we …

You Can Now Take an Entire MBA Course Online for Free

Business-minded adults looking to squeeze in MBA classes will soon be able to skip the testing, paperwork, and interviews that entrance to business …

10 Things That Happen When You Get Used To Being On Your Own

10 Things That Happen When You Get Used To Being On Your Own<p>By Rania Naim,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/2kqFLPc<p><b>1. You get comfortable.</b> If …

The Two Day Split Workout

<i>This program keeps it simple; you’ll train four days a week—two upper-body days and two lower-body days—and gain strength and stamina fast.</i> <br>The more …

Workouts

How to Train For an Obstacle Course Race

Don’t make the mistake of assuming your regular running or lifting routine is enough to get you over the finish line<p><i>Men’s Health</i> staffers are gearing up for our favorite obstacle course race in June—a Rugged Maniac in New York City—and we’re expecting a killer test of fitness. Races like Rugged …

Use a Mind Map To Figure Out What You Want to Do With Your Life

We’ve talked before about using mind maps as a means to kickstart creativity, but former Google career coach Jenny Blake suggests using one to figure …

12 Negative Habits You Should Give Up If You Want to Be Successful

The sooner you can ditch these, the better.<p>When it comes to "achieving success," the hardest thing for people to wrap their heads around tends to be the idea that small wins add up to big victories. It's a whole lot easier to imagine the end goal, the big celebration, than to think about each tiny …

Hexagonal Tiles and Hardwood Make the Most Beautiful Flooring Combination

This trend is dominating Pinterest right now.<p>Traditionally, flooring treatments have been separated by "transition strips" — narrow boards that neatly cut off wood or carpeted sections of a room — but now, homeowners and designers are doing away with the defined separation in favor of something far …

This Chart Shows the Difference Between a Broke and a Rich Budget

Since we tend to decide that it’s rude to talk about money with other people, it can be hard to figure out how to go from being broke to financially …

Personal Finance

How to Build Your Own Amazon Echo with a Raspberry Pi

The Amazon Echo is useful to have around the home. It can play podcasts, take reminders and notes, tell you the length of your commute, even control …

Two Wolves

Our negative thoughts can create anxiety, anger, resentment, jealousy—an array of emotions. Negative thinking is normal. However, if this way of …

Stephen Hawking Says 'God Particle' Could Wipe Out the Universe

Stephen Hawking bet Gordon Kane $100 that physicists would not discover the Higgs boson. After losing that bet when physicists detected the particle …

10 Easy Tricks to Help You Stop Procrastinating And Get Back to Work

Laziness begets laziness.<p>Why go to the gym tonight? After all, you haven’t gone in a week. Why take out the garbage when your whole apartment is a …

Walt "Clyde" Frazier Is Still the NBA's Greatest Style God—and He Knows It

The two-time NBA champ and New York City icon talks custom suits, why his Puma sneakers have endured for forty years, and who he thinks is actually stylish in the league today.<p>To the youngest generation of NBA fans, Walt "Clyde" Frazier might just be another NBA commentator on TV in crazy suits. …

3 Insanely Delicious Noodle Bowls You Can Make In 15 Minutes

The leftovers will taste amazing for lunch tomorrow<p>Take control of your midday meal. It’s easy: Just set aside 15 minutes on a work night to fix one of these make-ahead meat-and-noodle bowls.<p>They taste far better than anything from a styrofoam container and are way better for you.<p>And if you’re …

3 Exercises That Will Turn Your Forearms Into Firearms!

Weak forearms will hold back your gains in your entire upper body. Follow this plan to strengthen them<p>If the only time you work on developing your forearms is during daily masturbation, that’s a problem. (Especially if you don’t switch hands.)<p>Strong forearms mean a strong grip, which is crucial to …

10 Standards to Assess Your Fitness Level

Before you stamp yourself "in shape," make sure you can pass these fitness tests<p>We have a lot of time on our hands, so the other day we looked up "fit" in the dictionary. We read about fit (as in flipping out) and fit (as in what your hat should do) before finally landing on definition number …

19 Genius Training Tips You Should Steal From the Best Gyms In the Country

To get fit fast, you need to train smart. The brightest minds in fitness reveal how to elevate your workouts—and accelerate your results<p>We’ve seen the future of fitness, and it looks a lot like the present.<p>It still involves heavy weights and copious amounts of sweat, but it also includes heart rate …

Your Complete Guide to Running Faster, Farther, and Without Injury

Here’s everything you need to know about running form, gear, nutrition, and training<p>When I crossed the finish line at the Boston Marathon a few months ago, my old college buddies were in disbelief—back at Pitt, I wasn’t exactly known for my athleticism.<p>But Boston was my third marathon, and I now …

20 Tough Truths About Life No One Wants to Admit

We all struggle. We all suffer on the inside. Every day…We worry.<br>We procrastinate. <br>We feel overwhelmed.<br>We feel angry.<br>We feel lonely. <br>We don’t feel …

Loneliness

There Are 7 Different Personal Brand Archetypes. Which One Are You?

Knowing your archetype is half the battle.<p>How do you build a personal brand?<p>The first step is understanding who you are--or, better said, what type of "content producer" you are. Building a personal brand is all about emphasizing your best qualities, your value offerings, and putting those at the …

60 Ways You Can Choose to Live Happy Every Day

Here are some prescriptions for the life you always wanted to live.<p>A few years ago, author Meera Lester wrote a little non-scientific self-help gem called <i>365 Ways to Live Happy</i>.<p>Reducing her list down to 60 techniques for a happier life was no small task, as so many are applicable in producing a …

12 Things You Should Forgo to be Truly Happy in Life

To be truly happy is what most of us are trying to achieve, but along the way, things get in the way. What we need to do and where we need to go …

Happiness

How to Get Bigger Arms: 2 Techniques You Need to Know

Going shirtless or wearing a tank top at the beach can be a nerve-wracking experience if you aren’t feeling great about your arms.<p>Recently, training …