Mustang

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The Easiest, Best Dishes to Lose Weight at Every Meal

The best recipes to lose weight should be both healthy and delicious—so who says you can't have both? When it comes to taking care of your body and …

These Are the Very Best No-Bra Bras

Bralettes for big and small cups sizes.<p>It’s not hard to tell why the bralette (also known as the soft bra, the lazy bra, and the no-bra bra) has been on the steady rise for years now. The no-lift, unwired style allows those who can only “free the nipple” in spirit the opportunity to feel just as …

Here's How 15 Real Women Lost 50+ Pounds

Get inspired by these weight loss success stories—complete with before-and-after photos.

14 Barbecue and Grilling Secrets From America's Barbecue Champions

The smell of smoking meats, the heat from the grill, it’s what summers and good weather are made for. <b>Don’t let the good vibes at your next cookout be</b> …

BBQ

The Best Thing to Eat Before and After Your Workout

Whether you’re eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s …

15 Essential Books That Will Help You Be More Successful

Do want you to be more successful in both your personal and professional lives?<p>Most of us would obviously answer yes to that question. But merely …

Self-improvement

Why The Most Successful Entrepreneurs Don't Focus On Their Competition

Taking your eye off the ball won't do you any favors. Spend your energy on your company - nothing else.<p>The best advice I have ever received was from a client turned friend, Chris Vaughn. He said (and I'm paraphrasing) to never take your eye off the ball or worry about what someone else is doing. …

Entrepreneurship

5 Daily Tasks Successful Entrepreneurs Never Put Away

Check out these five tasks your successful colleagues accomplish every day and put them on your daily list as well<p>Nobody wants to be a failure. Of course, eager pull towards success cannot be put in one row with instinct of survival, however, I doubt anyone underestimates its importance in personal …

Time Management

What I Tell My Patients Who Want To Lose Belly Fat: A Hormone Expert Explains

<i>Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Now, she's teaming up with mindbodygreen to share</i> …

Nutrition

25 Awful Ingredients Everyone Still Uses

We’ll admit it: Making your own meals is a well-intentioned effort that many people don’t get enough credit for doing. Whether you have a crazy-busy …

Nutrition