Mustafa Çevrim

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Why Therapy?

Psychotherapy is a professional conversation focused on increasing self-awareness and mental, emotional and relational well-being. You may wonder if …

The 15 Best Movies About Psychotherapy

What is the role of psychology in contemporary society? How is the psychologist perceived by the modern mindset? Is the therapy process recognized as …

Mental Health

Is Sex Once A Week Enough For A Happy Relationship?

We live in a society where sex is often touted as the secret sauce that keeps a relationship tasty. So more sex must be better for you and your romantic partner, right?<p>Well, for established couples, having sex once a week hits the sweet spot for happiness and well-being, a study finds. This is …

Scientists Made A 3D-Printed Wheelchair For A Puppy With Only Two Legs

"He's a little sweetheart and doesn't act as if he has any limitations."<p>He was the runt of the litter, FOSD board President Angela Marx told BuzzFeed News, and so was having trouble competing for his mother's milk.<p>"We decided that he really needed extra special care and to be bottle-fed so he could …

Do Self-Help Books Reduce Stress?

Behavioral self-help books generated more than $10 billion in U.S. profits in 2009. But do they make a difference in people’s lives? A new Canadian …

Here's how often you should have sex in your relationship to be the happiest

Couples having sex more than once a week do not report being any happier, according to a new study published in Social Psychological and Personality Science, but couples having it less than once a week report being less happy.<p>The study was based on an analysis of the results of surveys of more than …

10 Reasons Why Life Without Sleep Isn't So Bad

The average person may spend one-third of their life sleeping, but parents aren't average people. We spend all three-thirds of our lives trying to put other people to sleep while never experiencing true relaxing sleep ourselves.<p>We have every right to complain about not sleeping, and we often …

Science says people decide these 13 things within seconds of meeting you

Within moments of meeting you, people decide all sorts of things about you, from status to intelligence to conscientiousness.<p>Career experts say it takes just <i>three seconds</i> for someone to determine whether they like you and want to do business with you.<p>Fortunately, you have some control over the way …

5 Easy Things Science Says You Should Do for Your Family

We'd all like to create healthier, stronger families and deeper, more meaningful relationships. Fortunately, science provides some simple things to …

11 Things Happy Couples Never Do

Or not often, at least.<p><i>This article was written by Rabbi Shlomo Slatkin and repurposed with permission from YourTango.</i><p>Happiness in a relationship takes much more than luck. It takes a conscious daily effort to put healthy relationship habits into practice. Sounds simple, but that alone is very …

15 Ways to Become a Better Person

Here are 15 of the ways that I've been able to implement into my own life to become a better person.<p>Most of us want to be a better person – whether at home, in the office, or just when we're out running errands. The problem is where exactly do you start?<p>I realized a couple years ago that I was a …

Work-life Balance

5 Things Most People Don't Understand About Your Anxiety

<i>Originally published on Unwritten by Teresa Tellekamp.</i><p>For anyone living with anxiety or an anxiety disorder, the phrase "it will get better eventually" often becomes an internal mantra to push on through the day without any outside support or treatment. The dialogue surrounding mental illness is …

This Domain Name Is For Sale

Help with Anxiety and Stress If you live a life that is full of stress or worse yet, you suffer with panic attacks, you need to take steps to figure …

Depression

Top 10 Parenting Tips

Raising a family while keeping your life balanced is an art form. Here are ten tools that I have seen make life in the family lane a much nicer</b> …

Here's Everything You Need To Know About Bipolar Disorder

<b>What is a bipolar disorder?</b><p>"It's a psychiatric illness characterized by extreme mood swings," explains Dr. Randy Dellosa, resident psychiatrist and …

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

Google Docs

How to Fall Asleep Fast: 9 Expert Tips

You know the drill: You have a 7 a.m. client meeting or class. You find yourself tossing and turning the night before, wondering how the heck you’ll …

4 Scientifically Proven Ways to Have a Happier Morning

In the past, I would have never described myself as a "morning person." In fact, I used to hate mornings. I would often begin the day by hitting the snooze button on my cell phone alarm. When I would finally wake up, it was usually a race to get out the door. I would rush to shower, do my hair and …

The nudge theory and beyond: how people can play with your mind

The first instalment of our new psychology column looks at how mental manipulation can be backed by good intentions – but when used with stealth, it is deceitful and wrong<p>A couple of decades ago, a class of psychology undergraduates played a mean trick on their lecturer. The students on the right …

Psychology