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Here's The One Trick To Help Unlock Tension In Your Hips
mindbodygreen.com - By Krysten Peck
Here at mbg, we believe in Mindful Movement. In our video series, we’ll break down various moves designed to help you take care of your physical body …
Business Strategy
12 Science-Backed Ways to Make Yourself Smarter
Entrepreneur - Rose Leadem
From chewing gum to having more sex, here are some things you can do to boost your brain power. There are a variety of things a person can do, at any age, to make themselves smarter. And they're easier
Psychedelic Drugs May Change the Structure of Brain Cells
Live Science - Yasemin Saplakoglu
It's no surprise that psychedelic drugs such as LSD and ecstasy alter brain function, leading to the drugs' "trippy" effects and possible …
LSD and DMT Caused the Brain to Form New Connections in Flies and Rats
VICE - Daniel Oberhaus
The effects of psychedelic drugs on neurite density is a promising sign that they may be useful in treating depression, anxiety and post-traumatic stress disorder. This story is part of When the Drugs
Why eight hours a night isn’t enough, according to a leading sleep scientist
Quartz - By Georgia Frances King
For something that we spend a third of our lives doing (if we’re lucky), sleep is something that we know relatively little about. “Sleep is actually a relatively recent discovery,” says Daniel Gartenberg,
This Is Your Brain on Binaural Beats
Healthline
For as long as she can remember, Jessica Trimberger has lived with anxiety. “I find it hard to be motivated and am generally jittery,” she …
Silicon Valley Gets Spiritual
Tech Stories That Matter - Mia Quagliarello
Consciousness hacking and tech’s search for your soul A group of techies got together in San Francisco last week for a light little something called “UnPanel: Leverage Points for Uplifting Humanity.” goal
“HIGH” TECHNOLOGY
Tech Stories That Matter - Tech
There’s gold in them thar weeds! Some years ago, a relative of mine decided to move to Northern California to become a legal marijuana grower. Easy money, he thought. He had been, for much of his life,
UK Economy
Six benefits of yoga for severe sleep deprivation
The Telegraph - By Lowenna Waters
It's a well known fact that sleep disorders such as insomnia are endemic in our stress-filled, caffeine-driven contemporary lifestyles. In a recent study, it was shown that Britons are the world's most
Searching for a New Business Idea? Science Says You Should Never Stop Doing This 1 Thing
Inc Magazine - By Jackelyn Ho
Have you ever been sitting on the train and suddenly, the world's greatest and most amazing idea ever pops into your head? Maybe you were thinking about what to eat for dinner and then you heard someone
Why the world's top performers always avoid the number seven
Wired UK - Victoria Turk
Ten years ago, productivity powerhouse Tim Ferriss published The 4-Hour Workweek, a guide to streamlining (and outsourcing) work activities that …
One Brain Skill That Will Make You Creative
Inc Magazine - By Yoram Solomon
The most common form of creativity is the combinational creativity. That's when old ideas in your head combine in your medial prefrontal cortex into new ideas. Although it seems accidental, this process
The Brain
Neuroscientists have identified how exactly a deep breath changes your mind
Quartz - By Moran Cerf
Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique
Boosting brain's 'executive center' may prevent anxiety
Medical News Today - By Ana Sandoiu
New research, published in the journal Cerebral Cortex, finds that improving activity in the brain's "executive control" center may protect against …
Technology
New York Times goes dark, launches .onion site only accessible through Tor
TNW - Bryan Clark
The New York Times today announced it was launching an “experiment in secure communication,” on the the dark web, only accessible through TOR (The Onion Router). As The Times says: The New York Times on
Inside the Moonshot Effort to Finally Figure Out the Brain
MIT Technology Review - by M. Mitchell Waldrop
AI is only loosely modeled on the brain. So what if you wanted to do it right? You’d need to do what has been impossible until now: map what actually …
Here’s What 20 Of The Most Common Dreams Signify
scoopwhoop.com - Rishita Roy Chowdhury
While the specifics of dreams vary from person to person, here are the most probable interpretations of some of the most common dreams. 1. Falling …
The Startups Bringing AR Into The Workplace | Articles | Chief Technology Officer
theinnovationenterprise.com
When Google Glass was publicly announced in 2012, it was taken on one of the most rapid complete hype cycles in tech history. Not long after its …
Krysten Ritter’s unusual form of meditation
Page Six - By Derrick Bryson Taylor
Krysten Ritter is busy from sun up to sun down, but what keeps her at peace? She knits as a form of meditation. “If I have a moment on set, or …
Alicia Keys’ Meditation Whisperer Explains How to Start Beditation
observer.com - Margaret Abrams
Meditation seems to take place everywhere in New York, whether it’s taking place front row at a fashion show or over a two hour sound bath at a yoga …
What is mindfulness? Nobody really knows, and that's a problem
theconversation.com - Nicholas T. Van Dam and Nick Haslam
You’ve probably heard of mindfulness. These days, it’s everywhere, like many ideas and practices drawn from Buddhist texts that have become part of …
Science Says Self-Control Is A Key Success Factor. Boost Yours With These 4 Tips
Inc Magazine - By Rohini Venkatraman
Many drivers of entrepreneurial success are uncontrollable, including timing, the market, competition, and well, lucky breaks. However, there is one thing you can control--yourself. And according to science,
Tim Cook believes learning to code is more important than English [Video]
9to5Mac - Zac Hall
Tim Cook is touring France this week where he spoke with French President Emmanuel Macron about education and taxes, and a new video interview via Konbini shows the Apple CEO talking more about the former.
Old school: 7 ideas from ancient thinkers to improve your modern life
Ladders - Eric Barker
The modern world has brought us a lot of great stuff. (I, for one, am a huge fan of antibiotics.) That said, we know there are things that were better …
Hacking Brain Waves Can Give You an Instant Cognitive Boost, Says Study
Science Alert - DAVID NIELD
"Like three cups of coffee without the jitters." Artificially getting activity in certain parts of the brain to sync up can provide a small mental …
Video Games May Affect The Brain Differently, Depending On What You Play
NPR - Courtney Columbus
People who played action video games that involve first-person shooters, such as Call of Duty and Medal of Honor, experienced shrinkage in a brain region called the hippocampus, according to a study published
Formation and suppression of acoustic memories during human sleep
nature.com
Abstract Sleep and memory are deeply related, but the nature of the neuroplastic processes induced by sleep remains unclear. Here, we report that …
Playing With Your Brain: The Negative Impact of Action Video Games
neurosciencenews.com
A neuroimaging study reveals response learners show a decrease in hippocampal gray matter after playing action based video games for 90 …
What’s the best meditation style for your personality type?
Well+Good - by Zoe Weiner
Everyone has their own fitness personality: Some people can’t get enough of SoulCycle, while others see tapping it back to a Katy Perry song as their …

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Here's The One Trick To Help Unlock Tension In Your Hips

12 Science-Backed Ways to Make Yourself Smarter

Psychedelic Drugs May Change the Structure of Brain Cells

LSD and DMT Caused the Brain to Form New Connections in Flies and Rats

Why eight hours a night isn’t enough, according to a leading sleep scientist

This Is Your Brain on Binaural Beats

Silicon Valley Gets Spiritual

“HIGH” TECHNOLOGY

Six benefits of yoga for severe sleep deprivation

Searching for a New Business Idea? Science Says You Should Never Stop Doing This 1 Thing

Why the world's top performers always avoid the number seven

One Brain Skill That Will Make You Creative

Neuroscientists have identified how exactly a deep breath changes your mind

Boosting brain's 'executive center' may prevent anxiety

New York Times goes dark, launches .onion site only accessible through Tor

Inside the Moonshot Effort to Finally Figure Out the Brain

Here’s What 20 Of The Most Common Dreams Signify

The Startups Bringing AR Into The Workplace | Articles | Chief Technology Officer

Krysten Ritter’s unusual form of meditation

Alicia Keys’ Meditation Whisperer Explains How to Start Beditation

What is mindfulness? Nobody really knows, and that's a problem

Science Says Self-Control Is A Key Success Factor. Boost Yours With These 4 Tips

Tim Cook believes learning to code is more important than English [Video]

Old school: 7 ideas from ancient thinkers to improve your modern life

Hacking Brain Waves Can Give You an Instant Cognitive Boost, Says Study

Video Games May Affect The Brain Differently, Depending On What You Play

Formation and suppression of acoustic memories during human sleep

Playing With Your Brain: The Negative Impact of Action Video Games

What’s the best meditation style for your personality type?