Musi Mk

5 Added | 1 Magazine | @MusiMk | Keep up with Musi Mk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Musi Mk”

The Sports Nutrition Pyramid

What's good, better, and best when it comes to sports nutrition<p>528<p>SHARES<p><i>The following article originally appeared on Climbing Nutrition. If you’re</i> …

4 Muscle-Building Supplements That Don't Work

Supplement companies are like meteorologists. If what they say is true about half the time, nobody makes a fuss. But if you're a regular consumer of …

Nutrition

7 Surprisingly Delicious Ways To Add More Protein To Just About Anything

You scoop Greek yogurt into your smoothies with abandon. You always opt for the optional chicken on your salad. And you'd never dream of snacking on a piece of fruit without a handful of nuts or a few cubes of cheese.<p>In short, you're a protein fiend. And that's a good thing: Adding enough protein …

Healthy Eating

10 common health myths you seriously need to stop believing

10 common health myths you seriously need to stop believing<p>Date June 24, 2016<p>Health confusion seems to be at an all-time high nowadays: On Instagram, …