Muqri Megat

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US Army Special Forces (Green Berets)

Motivational Speech with Epic Music | Greg Plitt

Muhammad Ali Inspirational Speech (Cassius Clay Boxing Motivation)

Al Pacino's Inspirational Speech

MOTIVATION - Rocky Balboa Speech To Board

TCU Baseball 2011: Quiet Confidence

Body Language: Lies And Deception Part 3 - Emotional Body Language Responses

How You Can Tell if Someone Likes You: Part 2

Signs of Attraction: How You Can Tell if Someone Likes You

How to Read Body Language: How To Approach Women In A Group

How to Read Body Language: How To Appear and Feel More Confident With Body Language

How to Read Body Language: How To Take It From Just Being Friendly to Flirting With Body Language

How to Read Body Language: How To Tell If A Girl Is Flirting And Interested With Body Language

6 Lies She's Been Telling You Since You Met

There are plenty of genuine female sports fanatics, but many women are a bit more “meh” on the subject. Problem is, they’ll still spend countless hours perched in front of a big screen with you and your friends, pretending to have fun but secretly wanting to escape by any means necessary. “Some …

The Art and Science of Flirting

Knowing how to flirt is both an art and a science. A slew of research provides a convenient road map to what works best and what doesn't:<p><b>1. Skip the cheesy jokes:</b> According to research, both men and women react poorly to silly jokes, hollow compliments, cheesy pick-up lines and overt sexual …

24 questions you should totally ask on a first date

Not sure what to talk about on a first date? Well, that’s too big an issue to tackle in this post here, but you can at least start with these 24 …

Compliments That Only Piss Her Off

You mean to say that you simply feel comfortable around her, but it sounds like you don’t think she’s worth the effort—be it to plan a romantic date, or put on clean boxers—says dating coach Stella Belmar, author of <i>What Women Really Like In A Man</i>.<p><b>Try this instead:</b> “I feel really comfortable around …

How Her Eyes Tell You She’s Horny

She might get this look when she’s got lust on her mind<p>Can’t tell if your date is into you or not? Peer at her peepers: A woman’s eyes may provide clues about her romantic feelings, says new research from the University of Chicago.<p>In the study, participants looked at photos of people of the …

University of Chicago

6 Unbelievably Easy Ways to Date a Hot Woman | Men's Health

<b>Let her see you in the best light.</b><br>"Great first dates take place during the day—lunch on a weekend, a hike, paddleboarding. It's always better to do something active, and if it goes well, you can just grab dinner later."<p><b>Breath mints: Use them.</b><br>"There's nothing worse than a cute guy with bad</b> …

What You Can Tell by Looking at Her Legs

Finally, five good reasons to stare!<p>Can’t tell if she’s into you? Look down below: “The legs and feet are one of the last body parts that we consciously control, so they give us invaluable information about what someone is really thinking, their attitudes, and how they feel,” says Katia Loisel, an …

Body Language

How to Match a Tie, Shirt, and Suit [VIDEO] | The Art of Manliness

<i>This video is brought to you by Combatant Gentleman. Combatant Gentlemen offers high-quality men’s essentials at prices any guy can afford.</i><p>Enter …

How to Be a Gentleman From Head to Toe: The Anatomy of Etiquette | The Art of Manliness

<i>Editor’s note: There are a lot of ways to categorize the rules of etiquette: business, dinner, conversational, and so on. One of my favorite old</i> …

Intro to Brazilian Jiu-Jitsu: Part 1 -- The History

5 Awesome Free Exercises that Will Help You Get in Shape

Who says you need an expensive gym membership to get in shape. Exercising does not need to cost a lot of money or take a bunch of your time. Getting …

Why It's So Important to Lose Belly Fat

Of course, finding your abs doesn't guarantee you a get-out-of-the-hospital-free card, but studies show that by developing a strong abdominal section, you'll lose body fat and significantly cut the risk factors associated with many diseases, not just heart disease. For example, the incidence of …

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …


Trainer Q&A: How Do I Get More from Interval Training?

<i>Q: What is High-Intensity Interval Training (HIIT) and how do I do it in my gym?</i><p><b>A:</b> If you're someone starting off in interval training, the technical …

How Long Do You Need to Workout For?

Blame genetics, says study author Jason Gill, Ph.D. According to his research, South Asian men’s muscles are less effective at burning fat than their European counterparts and they also tend to carry more fat and store it in their belly. All of these factors increase your risk of diabetes and heart …