Muhammad Faiz

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What would happen if Britain left the EU with no deal?

BREXIT is due to happen on March 29th 2019, two years after Theresa May invoked Article 50, the withdrawal provision of the EU treaty. Britain and …

Great Britain

16 Exercises That Will Keep You Fit After 40

Fight aging with these moves that work on mobility and balance.<p>Getting older doesn’t mean you have to work out less.<p>In fact, you should probably add <i>more</i> exercises to your repertoire as you age to help you stay spry and prevent injury. David Jack, creator of the Men's Health Muscle After 40 (MA40) …

Workouts

The One Reason Why You're Not Losing Weight is Simpler Than You'd Think

Just because you’re working your butt off in the gym, sweating profusely, gasping for oxygen, experiencing all the post-workout soreness and seeing your weight dramatically decrease, doesn’t mean you’re burning fat. Yes, the truth really hurts, even more than your muscles do after a week at the gym.<p>…

Body Fat

A Trainer Says These Are the 8 Best Exercises For Fat Loss

Whether your goal is to lose fat or you want to strengthen your muscles, you might think you need to do different exercises to achieve each. Personal trainer Rob Allen posted this photo to his Instagram account to show that whatever your goal, "Whether you want to lose fat or gain muscle, strength …

The 15-minute Bodyweight Workout for Busy Guys

The best thing about building your fitness around a bodyweight workout: the more you weight you lose and the leaner you become, the easier they …

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded

We started with sandbag lunges.<p>Just a few days before <i>Deadpool 2</i> premiered around the country, I took a trip to New York City gym Drive 495 to meet up …

7 Agonizing 2-minute Workouts That’ll Torch Every Muscle in Your Body

You can’t step foot in a gym these days without hearing rabid talk about the VersaClimber. Thanks to the excruciating full-body workout it provides, …

What Essential Marvel Films to Watch Before Avengers: Infinity War

If you need a crash course in all things MCU, these eight movies will get you up to speed.<p><b>For more on Infinity War, read up on why Bruce Banner has a</b> …

The chair workout that might make you cancel your gym membership

05:02 | April 18, 2018<p>Fitness expert, Zehra Allibhai, has 5 exercises you can do anywhere that has a chair -- no need to pour money into expensive …

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

Workouts

Cryptocurrencies explained, in plain English

Everything you need to know about what cryptocurrencies are, how they work, and how they're valued.<p>By now you've probably heard about the cryptocurrency craze.<p>Either a family member, friend, neighbor, doctor, Uber driver, sales associate, server, barista, or passer-by on the street, has probably …

Cryptocurrency

European Central Bank's Mario Draghi told to leave G30 group of bankers

Mario Draghi has been censured for his membership of an elite group of bankers, with the EU’s complaints boss recommending the European Central Bank …

Can you do this? 👏🏻🎮

Republican senators are begging Trump to reverse one of his first major economic decisions

More than two-dozen Republican senators on Tuesday released a letter they sent to President Donald Trump, requesting the president reengage on talks to join one of the world's largest trade agreements.<p>The letter, spearheaded by Sen. Steve Daines of Montana, asked Trump to reconsider his decision to …

Trans-Pacific Partnership

Brexit: Theresa May, Angela Merkel call for departure that benefits UK and EU

The clocking is ticking on Brexit and all signs point to an ill-prepared strategy. Angela Merkel and Theresa May, however, have struck a positive …

Government minister suggests Brexit could be reversed if gloomy economic forecasts are 'anywhere near right'

A Government minister has openly suggested that Brexit could be reversed if gloomy forecasts about the UK’s future outside the European Union are proven to be “anywhere near right”.<p>Leaked economic modelling which showed growth would be slower under three different post-Brexit scenarios sent …

Brexit trade deal could be scuppered by Chinese organised crime

MPs warn that HMRC's failure to tackle customs fraud could damage any Brexit deal.<p>Britain's failure to address widespread customs fraud perpetrated …

The ultimate at-home arms workout routine

PeopleImages / Getty<p>PeopleImages / Getty<p><b>Duration</b> 45<p><b>Exercises</b> 11<p><b>Equipment</b> Yes<p>Between weather and work schedules, it's easy to miss a gym session. But …

Tactical Fitness: Starting at Zero Pushups and Building Up

Beginners to fitness often have an issue with upper body strength when first starting and cannot do a single pushup. Here is a question from a woman …

Here's What's Expected to Ride the Bull Market in 2018

While 2018 likely will be another bull market year overall, strong earnings and confidence in the US economy are among the factors that particularly …

The 15 best video games of 2017

A decade from now, there’s a good chance we’ll look back at 2017 as one of the best years ever for new game releases. Just think about it: some of the medium’s most iconic names — like <i>Zelda</i>, <i>Mario</i>, and <i>Resident Evil</i> — came roaring back to prominence, while new names like <i>Horizon Zero Dawn</i> and <i>Cuphead</i> …

The 5 Best PC Games Of 2017

First-person shooters, survival-horror games, RPGs, adventure games, and real-time tactical strategy games; these are all genres that PC has used throughout its existence to solidify itself as one of gaming's most popular platforms. If you love to play on PC, this was a good year, as 2017 offered …

Gaming Industry

Passive income is the key to building wealth — here's how much work really goes into the most popular income streams

Passive income is the holy grail of ways to make money.<p>According to Wikipedia, "Passive income is income resulting from cash flow received on a regular basis, requiring minimal to no effort by the recipient to maintain it."<p>There are two key phrases in this definition that will help you define what …

Real Estate

The 10 Biggest Winners and Losers from The Game Awards

Some games, publishers, and people shined brightly. Others...not so much.<p>The 2017 edition of The Game Awards was a fantastic show, full of wonderful …

Why is bitcoin’s price so high?

Bitcoin’s price has risen stratospherically, a fact that leaves many minor players in the market with massive gains and many bigger players millionaires. But is this a bubble? Are the gains real? And are the bitcoin whales in for a sad Christmas?<p>First we must understand what drives bitcoin price …

Cryptocurrency

What a Chinese Debt Crisis Would Mean for the Rest of the World

Concerns of a Chinese debt crisis are growing in China – and, given the country’s economic importance, around the rest of the world.<p>China’s total …

Economy

£50bn to leave the EU. What an unforgivable waste of money | Jonathan Freedland

Farage wants to walk away, Grayling thinks it’s good value. Either way, Brexiteers promised people something they couldn’t deliver<p>Well, at least the City folks like it. The pound shot up in value on the news that Britain is ready to settle its European bill to the tune of £50bn or more, as …

Great Britain

Finally, the reality of Brexit can no longer be avoided

For many of the British people, Brexit has been a long, slow process in accepting the reality that should have been better understood before the …