Muhammad Asif

40 Flips | 1 Magazine | 1 Like | 3 Followers | @MuhammadAsi497o | Keep up with Muhammad Asif on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Muhammad Asif”

The Dalai Lama explains how to be prepared for your death

We can all agree that the fear of death is the most fundamental fear that all humans face in their lives. We may try to forget our uncertainty as to …

Meditation for Manifesting Your Dreams - And Accomplishing Your Goals

I don’t believe in magic. But I believe in the power of positive intent. And I also believe if you’re committed to accomplishing a goal, and are consistently looking for ways to advance this goal, and signals the world is supporting you in making it happen — that this will help to manifest your …

I'm A Yogi Who Started Meditating Every Day For A Week. Here's What Happened

When I first started meditating, I had already been practicing yoga for six years. I had experienced small doses of meditation in my classes and …

A Simple Mindfulness Exercise That Rewires Your Brain to Let Go of Negativity

In this busy world of ours, the mind is constantly pulled from thoughts to sensory data, scattering our thoughts and emotions and leaving us feeling …

15 Powerful Quotes From Lao Tzu That Will Shift Your Perspective on Life

Have you ever heard of Lao Tzu?<p>If not, then you’re in for some wisdom today.<p>Lao Tzu was the founder Taoism, the highly influential philosophy that …

7 Mantras That Will Stop You From Taking Things Personally

It’s tough to be around people who believe that everything happening around them is a direct assault on them or is in some way all about them.<p>It may …

6 Ways to Be More Confident.

Like<p><b>Like</b> <b>Love</b> <b>Haha</b> <b>Wow</b> <b>Sad</b> <b>Angry</b><p><b>4</b><p>(<b>ThySistas.com</b>) What is a simple way to stay consistent with doing something? To remember the most important reasons why …

Self-help

3 Profound Lessons From a Japanese Zen Master That Will Blow Your Mind

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

11 Little Known Laws of Mindfulness That Will Change the Way You Live Your Life

Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits. …

Happy people do these 11 special things (according to psychologists)

When you think about it, it’s our habits that define us. Our habits can either make us happier and more successful or they can thwart us from …

Science Says This is What Happens to You When You Overthink Everything

Ruminating isn't the same as problem-solving.<p>Whether you beat yourself up for a mistake you made last week, or you fret about how you're going to succeed tomorrow, overthinking everything can be debilitating. Your inability to get out of your head will leave you in a constant state of anguish.<p>Of …

Mental Health

Learning These 7 Tough Skills Will Immediately Improve Your Entire Life

<b>These essential skills are never</b> <b>taught</b> <b>in school, but they will</b> <b>pay dividends</b> <b>for</b> <b>your entire life.</b><p><i>“Anyone who stops learning is old whether at 20 or</i> <i>80.Anyone</i> <i>who</i> <i>keeps</i> <i>learning stays strong.” — Henry Ford</i><p>We often focus only on learning skills that are directly pertinent to our jobs during the busy …

27 Quotes to Change How You Think About Problems

Great minds give you the benefit of their experience.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It happens to even the most seasoned of entrepreneurs. You’ve built momentum for your latest project, you’re excited to embrace new challenges and you’ve visualized success at …

Motivation