Mubarak Ali

150 Flips | 18 Magazines | 12 Likes | 1 Following | @MubarakAlicmss | Create Greatness 

4 Ways to Get More Pleasure From Your Breasts During Sex

Tap into the erotic power of your pair.<p>For all the attention your breasts get in push-up bras and low-cut tops, they tend to be played down or even …

Adduct, Extend, and Rotate for Better Pecs

My gym partner “J” (whom I often reference) has tight pectorals. <b>Changing his approach to chest training alleviated his tightness and even improved</b> …

All We Can Say to This Woman Doing Chin-Ups While Hula-Hooping Is Holy Sh*t

We're all for a challenge, but maybe not this one! Expert hula-hooper Rachael Lust posted a video of her attempting an insane world record that involves hula-hooping and chin-ups at the same time. Each task is difficult to perform individually, so we're still trying to figure out how she managed to …

These High-End Hammocks Just Zoomed to the Top of Our Summer Wishlist

Once those long summer weekends set in, you can find us with our feet up, a glass of rosé in hand, and no plans on the horizon. That is why summer is also the perfect time to upgrade your lazing with that most-prized of all lounging situations: a hammock. (Just the word has us daydreaming about …

This Workout Is Halle Berry's Secret to Getting Lean Muscle

Halle Berry is always switching up her training techniques to stay in shape, and teaching us new tricks along the way through her "Fitness Friday" series on Instagram. She's been focusing on martial arts to prepare for her upcoming role in <b>John Wick: Chapter 3</b>, but this week, she brought the heat …

Synthetic Diamonds Lead Princeton Team to Quantum Computing Breakthrough

Natural diamonds didn't work, so they made their own from scratch.<p>Storing quantum bits of information, or qubits, is a lot harder than storing …

Quantum Computing

How to Get Back to Working Out When You Haven't Been to the Gym in Forever

<i>This article originally appeared on Shape. For more stories like this, visit shape.com.</i><p>Getting back into a workout routine when you've taken time off …

These Are The Best Audiobooks As Read By The Authors

Some books are just meant to be listened to.<p>Some books are meant to be read, others are best listened to. The audiobooks below are all narrated by their authors, adding another form of intimacy to the experience. In their expert voices, they might deliver a great joke, or emphasize a great sentence …

Simone de la Rue shares the 4-step, weekly foam-rolling regimen she never skips

Everyone’s idea of self-love is different. Maybe you like to cook yourself a healthy homemade meal, pick up a latte on the way to work, or treat …

Elon Musk’s ‘time blocking’ method: How to manage time effectively even if your schedule is hectic

Elon Musk is possibly the busiest man on earth right now.<p>The billionaire founder and CEO of Tesla and SpaceX, usually spends up to 100 hours a week …

Time Management

This Side Hustle Can Help You Build Long-Term Wealth, and You Don't Need a Ton of Money to Start It

Ask yourself these questions to build yourself a profitable empire.<p>Some of the wealthiest people I know made their money in real estate.<p>They didn't start out big. They started by buying one small property or project, and then after the first came a second, and so on.<p>I personally didn't start …

How To Make the Best Iced Coffee — Cooking Lessons from The Kitchn

Summer is coming and it's going to be hot. The kind of hot that makes you not even want to go outside. The kind of hot that makes you consider a mesh …

21 Ways to Eat More Protein for Breakfast — Recipes from The Kitchn

If you've ever left home in the morning with nothing but a piece of buttered toast in your stomach, you know just how important eating protein at …

What Exactly Is Artificial Intelligence, Anyway?

Everybody’s talking about AI these days. Here’s what all the fuss is about. And the fears.<p>Once the stuff of sci-fi fantasies, artificial intelligence is taking over the world.<p>It completes half-written words in your texts. It answers questions through your smartphone or smart speaker. It plots the …

The Classroom of Tomorrow Takes its Cues From Tech Startups

School near Pittsburgh transforms library into immersive learning space with robotics area, 3D printer and indoor treehouse<p>The Creativity, Innovation & Research Center at Haine Elementary/Middle School was once a library. Today, it has more in common with a Silicon Valley startup incubator. On the …

Startups

Meet the New Robot Army

Intelligent machines that could usher in an era of autonomous warfare are already here<p>In contemporary sci-fi—HBO’s “Westworld,” for example—sentient machines take up arms against humanity. In the real world, intelligent—and increasingly autonomous—robots are being created with weapons already in …

Military

Applying these five design principles to the home

Graphic design, photography, fine art – what have they got to do with home interiors? Well, quite a lot actually. Because although they are fairly …

United Arab Emirates

entryway-5-shelves-shoe - Home Decorating Trends - Homedit

25 Shoe Storage Cabinets That Are Both Functional & Stylish ← Back to article<p>25 Shoe Storage Cabinets That Are Both Functional & …

Beautiful Craft Room Interior Design Ideas

If you’re thinking of doing a major home improvement project in a new or existing craft room, take a look at these beautiful interior design ideas. …

Interior Design

10 Modern Chairs to look out for at Isaloni 2018

Creating good designs these days means thinking about the future, its sustainability in terms of the use of materials and the productive processes, …

Living Rooms

Karl Lohnes: Some illuminating tips on lighting your home

Welcome to Week 5 of my mission to fix the 10 most common decorating mistakes. Last week I got colourful with paint. This week we illuminate common …

Home Decorating

How to Bounce Back After Hitting Rock Bottom In Your Career, According to Walt Disney and Steve Jobs

These three lessons from those who have been there can show you the best way out.<p>Like most people, I relish the feel-good stories of successful people who overcame setbacks to make it to the top. But what about when you have a complete career breakdown? I mean a time when you hit rock bottom and …

3 Simple Hacks to Trick Your Mind into Getting Work Done

Use the 5, 20, and 30 second rules to change your life.<p>Yoda is the Man (or the alien, or whatever he is) and a wise one. One of my favorite quotes is is, "Try not...do." That's the story of my life, I didn't try, I just did. Sure, I failed a bunch, but I was so fast on the next action that trying …

20 Wise Birthday Quotes For Every Age

Time to celebrate another year older!<p>It's always the best gift to hear from your loved ones on your birthday! Whether you send a card or a quick …

Motivation

Top questions you should ask during an interview to raise eyebrows

Job interviews are laced with questions that give the interviewer the opportunity to get to know A) if you will be an asset to the company and B) if …

Employment

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

There's an algorithm to simulate our brains. Too bad no computer can run it

Scientists just created an algorithm capable of performing a complete human brain simulation. Now we just have to wait for someone to build a computer powerful enough to run it.<p>The team, comprised of researchers from Germany, Japan, Norway, and Sweden, recently published a white paper detailing the …

Algorithms

Exercises You Should Be Doing: Renegade Push-Up

Push-ups are an underrated exercise.Meatheads scoff at the notion of adding them to their programs. “<i>Too easy</i>,” most will say. “<i>Not not going to make</i> …

Workouts