Muaz siraj

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Changing one simple habit can improve your entire life

Michael Phelps is the most decorated Olympian of all time.<p>He has won 28 medals in multiple swim categories and still holds several world records even though he has retired. His 80-inch wingspan and flexible ankles make him naturally predisposed to swimming—perhaps even more so than walking on …

Michael Phelps

‘What I saw I will never forget’

<i>[This story has been optimized for offline reading on our apps. For a richer experience, you can find the full version of this story here. An Internet connection is required.]</i><p>MESA, Ariz. — The storage unit’s corrugated metal door slid upward, revealing 100 square feet of mostly empty space. Not …

Adolf Hitler

What your mentally ill partner really wants – and needs – from you

By<p>Dating anyone involves a certain amount of nonsense.<p>It’s one of those ridiculous things that humans do and then make a big mess of and then do …

38 Foods for Depression That Are Instant Mood Boosters

We’re not going to sit here and tell you that you can totally beat depression just by eating certain foods—it doesn’t work that way—but by consuming …

This 1 Thing Will Improve Every Aspect of Your Relationships

Integrate this into your daily practice.<p>The holidays are fast approaching. And even if you want to pretend otherwise, that means you're about to spend time with your family.<p>While we all experience difficulties being near our family members--even the ones we live with--it's important to remember one …

This Is Survival

Everyone is a survivor of something.<p>Everyone is battling something.<p>Everyone goes through ups and downs in their lives. The hard parts are scary and …

After Porn Ends: What 9 Porn Stars Did After Porn, From Brittany Andrews to Janine

Bryce Wagoner’s documentary “After Porn Ends 2” looks at the troubles and successes of people who have left the industry. (Yes, it’s safe to click …

11 Gut-Wrenching Stories From The Lives Of LGBT Refugees

"It’s illegal to be gay in over 70 countries in the world; in these countries LGBTQ people literally fear for their lives."<p><i>This month, the LGBT immigrant rights organization, Immigration Equality, teamed up with photographer Steven Laxton and NYC’s LGBT Community Center to create a powerful</i> …

What is dark matter?

Cosmologists are heading back to their chalkboards, as experiments designed to figure out the nature of dark matter come up empty.<p>The past few …