Alonda Lord

14 Flips | 2 Magazines | 40 Likes | 6 Following | @MsLonney61 | Keep up with Alonda Lord on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alonda Lord”

Quinoa-Black Bean Chili Recipe

<b>Serves 4</b><p>Ingredients<p>2 1/2 Tbsp. olive oil<br>• 1 chopped onion<br>• 1/2 tsp. salt, plus more to taste<br>• 2 minced garlic cloves<br>• 1 diced red bell pepper<br>• 1 Tbsp. chili …


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