La'Tifah Campbell

22 Flips | 5 Magazines | 1 Following | @MsLala1 | Keep up with La'Tifah Campbell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “La'Tifah Campbell”

The Science Of Great Ideas–How to Train Your Creative Brain

Creativity is a mystery right? Maybe not. Here’s a look at the science of the creative process and how to harness your brain’s power to come up with more great ideas.<p>Ah, ideas. Who doesn’t want more great ideas? I know I do.<p>I usually think about ideas as being magical and hard to produce. I expect …

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Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

8 Sinful-Sounding, Low-Calorie Muffin Recipes

If you’re trying to eat a clean and healthy diet, muffins may be on your off-limits list. The packaged varieties at the grocery store are often made with white flour and contain boatloads of sugar. Plus, a large three-inch treat has approximately 550 calories!But your sweet tooth is bound to beckon …

5 New Ways to Use Avocado

Avocados aren't just delicious—they're brimming with health benefits. For starters, they’re high in potassium (half an avocado contains 487 milligrams, more than you’ll find in a medium banana), which can help lower blood pressure. Their healthy fats (the monounsaturated kind) can help fight high …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

5 Ways to Eat More Kale

Kale is one of the healthiest foods you can eat. The leafy green is very low in calories (36 calories per cup) and is loaded with vitamins A, C, and K. It's also a good source of fiber and minerals such as manganese, magnesium, potassium, calcium, and iron.Problem is, kale isn't the sexiest veggie …

The Strange Things That Happen to Your Body When You Switch Diets

Your belly doesn't cope well with change—in more ways than one<p>Every day, it seems there's a new "it" diet. But now there's a whole new reason not to try them all: It turns out, switching diets can drastically affect your intestinal health, according to a new study published in the journal <i>Nature</i>.<p>In …

The 13 Best Fitness Lessons from 2013

ICYMI: It was a pretty awesome year for fitness

5 Easy Ways to Start Losing Weight NOW

In a perfect world, just talking about your fat-melting goals would burn mucho calories. Since that doesn't work, here's a plan that does<p>A new Gallup survey found that a full 51 percent of adults are hoping to drop pounds—yet only about half of them say they are truly doing something to downsize. …

Why the world needs women entrepreneurs

Women’s empowerment will be front and centre in 2014 as more companies, communities and countries invest in women’s entrepreneurship. Increasingly, …

Slate Magazine - Politics, Business, Technology, and the Arts

Cover StoryPruitt Failed to Sabotage the EPA Mark Joseph Stern His successor will be masterful at it.<p>Extremely Scandal-Plagued EPA Administrator …

13 Must Reads For The Black Feminist In Training

Fight the power: a starter reading list for the young black feminist.<p>You would think that after attending primary through secondary school with a 95% black student population, my black history education wouldn't have been so severely lacking. To be fair, my education regarding women in history and …

Cranberry, Cherry, Macadamia Nut and Pistachio Sugar Cookies

Christmas cookies don’t have to be complicated, but it is always nice to put a little something extra in them that you might not include the rest of …