Ms.Dark Child

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The Meaning of Buddhism

Fundamental principles of the Theravada doctrine<p>The teaching founded by the Buddha is known, in English, as Buddhism. It may be asked, who is the Buddha? A Buddha is one who has attained Bodhi; and by Bodhi is meant wisdom, an ideal state of intellectual and ethical perfection which can be achieved …

Spirituality

How to Control Your Emotions During a Difficult Conversation

It’s hard not to get worked up emotionally when you’re in a tense conversation. After all, a disagreement can feel like a threat. You’re afraid you’re going to have to give up something — your point of view, the way you’re used to doing something, the notion that you’re right, or maybe even power – …

17 Household Objects You Thought Were Useless But Are Actually Genius

Whoaaa.

Tony Robbins Has 1 Question That Can Turn Your Worst Day Around

Try his Jedi mind trick every time you're facing a seemingly impossible challenge.<p>I erupted out of sleep only to be jerked back by the handcuffs and leg cuffs that held me to the wooden bench. It took a few minutes of drunken processing to realize I was in a Boston jail cell with zero recollection …

Tony Robbins

20 Incredible Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

A Zen Master Explains the True Meaning of Non-Attachment and Why Most People Get it Wrong

A lot of people tend to misunderstand the non-attachment concept inspired by Buddhism.<p>While some people think it’s negative, non-attachment actually …

Mindfulness

10 Daily Rituals To Get Inspired—STAT

The human race has always created rituals, sacred ceremonies to bring about positive changes. But today, rituals seem to have little room in our …

Alternative Medicine

Buddhism is not a Religion. It's Something Much More. Here's Why

Buddhism is considered a religion, but for me it isn’t.<p>To be honest, I used to see it as just another religion, before I actually started delving …

Meditation

Is Your Mind Controlling You? How to Get Rid Of Bad Thoughts And Stay Present

Your thoughts are on the front line when it comes to your life. They are the foundation for everything. At the most fundamental level, a positive …

Brilliant camper van conversion uses space-saving boat design ideas

For many, the adventure and variety that comes with going on a long road trip can be an extremely fulfilling experience. But living full-time in a …

The Three Essential Principles of a Zen Mind, According to a Zen Master

Ever wondered what the main pillars are of a “Zen Mind”. I mean, we all want to be more peaceful, wise and happy, yet it can be difficult to figure …

Meditation

15 Powerful Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

Meditation

3 Mantras to Guide Your Personal Personal Growth Day-by-Day

Personal growth is the result of accumulating knowledge over years. It rarely strikes like lightning.<p>Chief Operating Officer of N2 Publishing<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you offered me a chance to go back in time and change the path that led me to where I'm at …

Self-improvement

Thich Nhat Hanh: Looking Deeply Into The Nature of Things

Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and …

Mindfulness of breathing meditation

This is an experiment in translating the guided meditation process into writing. It’s not a replacement for actual seated meditation, but you can use …

Meditation

Why Bodhidharma Still Matters.

Bodhidharma was the 28th successor of the Buddha in the Ch’an tradition.<p>He traveled from India to China in the sixth century. When he arrived he saw …

Meditation

5 Ways To Embrace Mindfulness At Work

You don’t have to get into lotus pose under your desk to be mindful at work.<p>Say “mindfulness” and here’s the image that pops up: Someone blissed out on a yoga mat, possibly with spa music playing in the background. In other words, it has nothing to do with the situation you likely find yourself in …