Hazel Piazza

5 Added | 1 Magazine | 2 Likes | 1 Follower | @MsBuFF | Athlete, adventure seeker, travel & nutrition

Do ketogenic diets really suppress appetite? A systematic review and meta-analysis.

2015 Jan;16(1):64-76. doi: 10.1111/obr.12230. Epub 2014 Nov 17.<p>1The Boden Institute of Obesity, Nutrition, Exercise and Eating Disorders, Sydney …

Diets

High Intensity Interval Training

HIIT