MrsWhytus

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Romans 8:11 NLT; The Spirit of God, who raised Jesus from the dead, lives in you. And just as God raised Christ Jesus from the dead, he will give life to your mortal bodies by this same Spirit living within you.

AMP Amplified Bible<p>AMPC Amplified Bible, Classic Edition<p>ASV American Standard Version<p>BOOKS The Books of the Bible NT<p>CEB Common English Bible<p>CEV …

1 Chronicles 23:30 NLT; And each morning and evening they stood before the Lord to sing songs of thanks and praise to him.

AMP Amplified Bible<p>AMPC Amplified Bible, Classic Edition<p>ASV American Standard Version<p>BOOKS The Books of the Bible NT<p>CEB Common English Bible<p>CEV …

Galatians 5:22 NLT; But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness,

AMP Amplified Bible<p>AMPC Amplified Bible, Classic Edition<p>ASV American Standard Version<p>BOOKS The Books of the Bible NT<p>CEB Common English Bible<p>CEV …

Proverbs 21:2 NLT; People may be right in their own eyes, but the Lord examines their heart.

AMP Amplified Bible<p>AMPC Amplified Bible, Classic Edition<p>ASV American Standard Version<p>BOOKS The Books of the Bible NT<p>CEB Common English Bible<p>CEV …

2 Corinthians 5:17; This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!

Isaiah 61:3 NLT; To all who mourn in Israel, he will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the Lord has planted for his own glory.

AMP Amplified Bible<p>AMPC Amplified Bible, Classic Edition<p>ASV American Standard Version<p>BOOKS The Books of the Bible NT<p>CEB Common English Bible<p>CEV …

Romans 5:5; And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.

John 14:27 NLT; “I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.

AMP Amplified Bible<p>AMPC Amplified Bible, Classic Edition<p>ASV American Standard Version<p>BOOKS The Books of the Bible NT<p>CEB Common English Bible<p>CEV …

2 Corinthians 9:10 NLT; For God is the one who provides seed for the farmer and then bread to eat. In the same way, he will provide and increase your resources and then produce a great harvest of generosity in you.

AMP Amplified Bible<p>AMPC Amplified Bible, Classic Edition<p>ASV American Standard Version<p>BOOKS The Books of the Bible NT<p>CEB Common English Bible<p>CEV …

7 TED Talks Every Aspiring Entrepreneur Should Watch

Powerful words spoken at the right time have the capacity to encourage and motivate even the most lazy of them all. There’s hardly a better time to …

You Can Be a Triathlete

<b>Why Tri?</b><br>Watch any triathlon and you'll see lean legs, flat abs, and sculpted arms whizzing by—all thanks to the one-two punch of endurance and resistance exercise. "Conditioning your body to plug away at three back-to-back disciplines builds muscle endurance," says Lesley Mettler, a triathlon coach …

30-Day Abs Challenge | Women's Health

Day 2. <b>Core-Sculpting Workout:</b> Attack Your Hidden Core Muscles<br>Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. We created a workout to tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a …

Weight Lifting Tips for Women

<b>The fix:</b> "While opinions about static stretching may differ, a dynamic warm-up can decrease your risk for injury," says exercise physiologist Marco Borges, author of <i>Power Moves</i>. After five to 10 minutes of walking or jogging, do 10 to 12 lunges and pushups (the bent-knee version is fine) before …

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

How To Get A Flat Stomach | Women's Health

10 Ways to Get a Flat Stomach<p>These surprisingly simple flat-belly tricks will encourage your abs to come out of hiding<p>Beth Bischoff<p>Be the center of attention<p>For all the effort you've put into toning it—and for all the cupcakes you've given up to maintain it—your midsection should be as rock-hard as …

12 Best Foods For Your Abs

Stockbyte/Thinkstock<p><b>ALMONDS AND OTHER NUTS<br>(With Skins Intact)</b><p><b>Superpowers</b> Build muscle, reduce cravings<p><b>Fights</b> Obesity, heart disease, muscle loss, wrinkles, cancer, high blood pressure

Women's Health

7 Supplements That Melt Fat<p>Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent<p>iStockphoto/Thinkstock<p>Foods to Help You Lose<p>You can lose weight without starving yourself or drastically restricting your food …