Mrs Rahim

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7 truths about the mind you missed in psychology class

The longer you live, the more you realize that the difference between success and magnificent failure lies in how well you understand people. If you’re like many, that fact makes you regret not having studied psychology. I hate to be the one to tell you, but holding both a BSc. and an MSc. in …

Why 'The Seven' Morning Routine Is So Important

Here are a few reasons to consider a morning routine that involves clear thinking and note writing.<p>This one is starting to go viral.<p>Thousands of people are following a morning routine called "The Seven," which I invented to help you gain focus and plan your day. Each day, I receive a few dozen …

'Secrets of State' A Conversation with Matthew Palmer

Photo: Kathryn Banas<p>Matthew Palmer is a 24-year veteran of the U.S. Foreign Service. Having been at ground zero for many pressing global issues from Kosovo to Africa, he has extensive knowledge of international crises. His debut thriller, <i>The American Mission</i>, has been compared to John LeCarre's <i>The</i> …

The forgotten land of colours: a trip through Iran's Persian Gulf

Our correspondent savours the natural beauty and the traditional lifestyles on the islands, under threat from commercial developments<p>“This rock is a dragon, left here before the last great war.”<p>“Look at the top of the cliff. We call that rock Ferdowsi, as it looks from afar like the great …

Quantum Theory Explains What Consciousness Is

<b>For a very long time mankind has questioned what consciousness is</b> – whether our ability to think, our free will, is tied directly to our soul or if …

Gwyneth Paltrow reveals how she got her bikini body

Gwyneth Paltrow recently showed off her insane bikini bod in a sexy photoshoot for Women's Health, and now the 42-year-old actress is sharing some fitness advice from her celeb trainer, Tracy Anderson.<p>The two striking blondes cover Hamptons magazine's Memorial Day issue, sporting ladylike styles in …

How to talk to kids about religion: Spiritual multiculturalism is absolutely essential

<b>( MidoSemsem via Shutterstock)</b><p>Before kindergarten, kids are curious about spiritual expression and hungry to learn. Here’s how to teach them<p>Lisa Miller Ph.D<p>May 23, 2015 7:30pm (UTC)<p>Excerpted from “The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving”<p>If a spiritual …

This Woman Couldn't Take Her Eyes Off This Handsome Man But Then He Said This

The Secret to Having a Simplified Schedule

Some people seem to do it all. They come up with great ideas, write the books, launch the projects, teach the classes, and plan the events, while the …

12 Startup Success Secrets, Mindset of a Lifestyle Entrepreneur

Before he realized that what he actually wanted out of life was financial freedom and the perfect lifestyle, Eddie Yu (@Eddie_Yu) spent three years …

The 8 Most Important Things We've Learned About Happiness In The Past 10 Years

We're living in a golden age of happiness -- the scientific study of happiness, at least.<p>The field of positive psychology has exploded in growth since its inception in 1998, dramatically increasing our understanding of human flourishing. We now know more than ever about what makes us happy, how we …

7 ways your gut bacteria can create, help prevent and heal practically any disease

<b>By Dr. Mercola</b><p>The quality, quantity, and composition of the bacteria in your gut have enormous influence on your brain. Dr. David Perlmutter explores …

8 Things Successful People Sacrifice For Their Success

I’m sure you’ve come across ‘morning routines‘ being talked about as something very important if you want to be healthy and successful. However, I’m …

How To Kickstart Your Productivity This Weekend

Could you use your weekend to be more productive, not by cramming it full of work, but in other ways?<p>Time away from the office is an important aspect of productivity. For a start, that’s when we get to choose for ourselves how we spend our time.<p>Often, however, when it gets to Monday morning we …

Top 10 liver cleansing superfoods..

10. Broccoli<p>Support the natural liver-cleansing process by including broccoli in your diet. Being rich in glucosinolates, it helps flush carcinogens …

10 Things You Need to Tell Yourself To Be Highly Successful

10 Things You Need to Tell Yourself If You Want to Be Highly Successful<p>Amy Johnson<p>Freelance writer, editor and social media manager. Read full profile<p>…

HSBC WARNS: The world economy faces a 'titanic problem'

In a note to clients Wednesday, he warns: "The world economy is like an ocean liner without lifeboats. If another recession hits, it could be a truly titanic struggle for policymakers."<p>Here's King (emphasis added):<p><b>Whereas previous recoveries have enabled monetary and fiscal policymakers to</b> …

Top 10 Walks & Hiking Tours

Travel<p>Check Out Our Top 10 Walking Tours and Get Inspired<p>From the National Geographic book <i>The 10 Best of Everything</i><p><b>Great Smoky Mountains, U.S.</b><br>The Great Smoky Mountains, long regarded as the ancestral homeland of the Cherokee Indians, is a region rich in natural diversity and pioneer history. Named …

National Parks

Eight ways to radically increase your productivity

Beginnings are the most exciting and energizing times in life. If things have been in a slump for you, make some changes. Lasting success comes from making pointed shifts in your behavior on a daily basis. Success is rarely the result of the major decisions you have to make due to the long and …

Self-improvement

20 Things to Remember If You Love A Person With Depression

According to the World Health Organization, there are more than 350 million people all over the world with depression. With that staggering …