Sweet, meaty sea scallops are best in winter, and like many other luxury foods, they tend to appear in abundance during the holiday season. Though it doesn’t come cheap, the splendid sea scallop is exceedingly
Take 45 minutes to get your heart rate up and tone your entire body with this barre workout from LA-based Barre Belle creator Marnie Alton. Her client list includes the likes of Kate Hudson and Jennifer
As a trainer, one of the most common areas my clients and friends always want to strengthen and tone is their abdomen. I wouldn't be doing my job if I didn't let them — and all of you — know that spot
Not going to lie: I find running on a treadmill to be rather boring and at times torture. If necessary, I'll do it (like when it's snowing in New York), but I'd much rather run outdoors with a great playlist
This workout has got it all, and it is no joke! It's fast-paced and intense, and even though it's just bodyweight moves (so you can do it anywhere), expect to get sweaty and be sore tomorrow. There's to
Break up your Netflix binge by training your abs at home with this move. If you’re working on your six-pack, maximize your work capacity by turning your downtime into an opportunity to carve your core.
This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps.
Weightlifting on the regular burns fat, speeds up your metabolism, and gets you super strong. It almost sounds too good to be true, but it's not! All you have to do is put in the hard work. We rounded
When your closet is lacking a little oomph, it's time to refresh your wardrobe. Amazon is full of covetable dresses worthy of your attention, so we rounded up our favorite options. They're all incredibly
High performers aren't superhuman, they've just honed their minds in ways anyone could but few do. Opinions expressed by Entrepreneur contributors are their own. I'm both fascinated by and perpetually
Proof you don't need fancy equipment or hours of free time to tackle an effective workout that will give you real results. Pinterest Walk into any full-size gym and there are more free weights and machines