Joseph Bradley

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The 3 Tips That Will Help You Burn More Fat during Your Workout

They’re so extremely simple that you’ll wish you had known about them years ago<p>It’s time for an important gut check. It’s easy, I promise. Just wrap a tape measure around your waist, halfway between your ribs and hips. Look at the number. Is it less than half your height in inches?<p>It should …

Exercise

Science Says That Even if You Exercise More and Eat Less, You'll Be Bigger Than Your Parents

Turns out the good ol' days really were better.

Exercise

The Best Fruits And Vegetables For Weight Loss

Eating fruits and vegetables of all kinds is good for you, but some are better than others when it comes to losing weight.<p>Produce with a lot of fiber and a low glycemic index could help a person achieve and maintain and healthy weight, according to a new study published in the journal PLOS …

Nutrition

Here's why Samsung Pay is way better than Apple Pay and Android Pay

Samsung Pay, the company’s mobile payment service, launched in the U.S. this week. The service—previously only available to beta testers—is designed …

FinTech

Paralyzed man walks unassisted using only brain control — no exoskeleton required

A 26-year-old man who has been paralyzed for five years was able to walk on his own again. How? By using his brain waves to directly control the …

Brainwaves

Android 6.0 Marshmallow set to roll out October 5, according to Telus

According to Canadian mobile service provider Telus, Google is planning to roll out Android 6.0 Marshmallow to both the Nexus 5 and Nexus 6 beginning Monday, October 5th. We already know that Google is holding an event on Tuesday, September 29th, where the company will most likely announce its two …

Android News

3 simple habits for building long-term wealth

We receive emails from readers every day.<p>We can't respond to all of them, of course… but we think about them a lot.<p>Recently, we got two particularly interesting emails. One was from a woman who felt she had been badly handled in a divorce and now struggles to stay afloat financially.<p>Another came …

Finance

11 ways to speed up your Mac

New MacBooks are very tempting, but upgrading a machine that can easily be salvaged makes no sense.<p>Here are some simple, free ways to speed up your Mac.

Operating Systems

6 Ways to Train Your Brain to Stay Focused in a Distracted World

While raising my four kids I played traffic cop. Really. They all wanted my attention, all at the same time. Often I’d find myself holding out one hand, fingers outstretched with palms facing forward signaling, “stop”, while using the other hand to call one specific child towards me so he/she could …

Time Management

Samsung Galaxy Note 5 Tips & Tricks

Samsung’s Galaxy S7 may be just around the corner, but for now the current Samsung flagship king is none other than the Note 5. There’s no denying that the Samsung Galaxy Note 5 is a very powerful device, with the included S-Pen offering capabilities beyond just a regular stylus. That said, for …

Galaxy Note

10 Habits That Can Unlock Your Inner Awesomeness | Inc.com

<i>What habits have changed people’s lives? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>When I was 17, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. Guess what? I bounced back. …

Motivation

The Ten Most Important Books to Expand Your Brain

Books suck. No question about it, almost everyone who writes a book is a crappy writer.<p>And this is a good thing.<p>It's because the writer spent his life getting GOOD at what he was writing about. He didn't spend his life being good at writing.<p>He didn't spend his life typing. He ran a country. Or …

Self-improvement

'Smart' drugs are getting a lot smarter

In a meta-analysis recently published in European Neuropsychopharmacology, researchers from the University of Oxford and Harvard Medical School concluded that a drug called modafinil, which is typically used to treat sleep disorders, is a cognitive enhancer. Essentially, it can help normal people …

Medicine

Genius Core Exercises | Men's Health

Take the plank: Most people are familiar with it. And they probably know a few variations, like the side plank or the single-leg plank.<p>But in this video, Gideon Akande, a strength coach and two-time Gold Gloves champion from Chicago, shows you 22 variations of the exercise—from beginner to brutal. …

Blackberry Venice rumors: release date, price, specs, features

Are pigs about to start flying? After begging for years and losing all hope, BlackBerry has reportedly turned around and finally decided that making an Android smartphone wasn’t such a bad idea. BlackBerry CEO even mentioned he wouldn’t be opposed to building a secure Android handset.<p>Rumors and …

Mobile Technology

Bitcoin Takes A Blow: Mt. Gox, The Currency’s Largest Exchange, Goes Dark

The exchange has been the target of denial-of-service attacks, and an unverified document circulated on social media alleged about 744,000 Bitcoins had been stolen.<p>Concerns about Bitcoin’s stability heightened this week with the apparent insolvency of Mt. Gox, the largest Bitcoin exchange.<p>On …

Bitcoin

Archos will debut multiple 'Pebble-like' smartwatches at CES, starting at less than $50

There's one more interesting nugget in today's jam-packed Archos press release. Alongside the home tablet, scale, weather system, activity monitor, et al. is a very brief mention of a smartwatch -- a "selection of" smartwatches, actually. There's not much info here, save for the fact that at least …

What to expect for Android in 2014 & beyond

In 2007, Android was revealed with an air of skepticism. It was marketed as an open standard which would take on Apple and iOS. Six years and nine sweet-related names later, Android is at the pinnacle of mobile technology and it’s only going to get better in 2014.<p>Wearables 2.0<p>Whether you prefer …

Mobile

Samsung Galaxy S5 concept video borrows iPhone 5s features

A new concept video for the Samsung Galaxy S5 shows what Samsung’s next phone could be like if it takes a couple features from the iPhone 5s and iterates on them.<p>The major focus of the new concept video is what the video creators Rozetked call Reach ID. The idea of Reach ID is very similar to …

Phones