daaaryll

27 Flips | 3 Magazines | 1 Like | 3 Following | @MrDrDaryl | Keep up with daaaryll on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “daaaryll”

The Cafe Corner [A Small Space DIY]

Moving from a big rental house to a small third floor apartment has been a bit of an adjustment. In a really good way! For starters, it dawned on me …

Mod Folio | By This Is Ground

The Mod is a new and beautifully crafted folio by "This is Ground”. The versatile and functional organizer lets you carry everyday items such as …

Earphones

Harbour Attic

The project ‘Harbour Attic’ is a flat refurbishment in Camogli, a charming village near Genova. This is a small holiday flat, an attic above the old …

The Habits Of Supremely Happy People

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.<p>In his 2004 Ted Talk, Seligman describes three different kinds of happy lives: The pleasant life, in which you fill …

Get Shit Done Mug

StartupVitamins, the same guys behind the Motivational Startup Posters, are adding new products to their growing store, the latest addition are some …

Posters

5 Exercises to Work Your Abs to Exhaustion

Time Crunch Training: 15-Minutes to Wider Shoulders

12-minute Total-body Workout

You’ve got legitimate excuses for not working out: You can’t afford a gym membership and you don’t have any equipment at home. We asked Joe …

The 6 best exercises for six-pack abs

Here’s the truth: Endless crunches and situps are not the secret to six-pack abs.<p>In fact, repetitive or excessive spinal flexion—that is, bending …

Exercises You Need to Get an 'Abdominal V'

Back to Basics: The Best Bodyweight Exercises

Getting into the best shape of your life is easy, right?<p>Wrong.<p>With all the different “styles” of fitness out there now, it’s easy to feel like you …

The Fit 5: Kettlebell Conditioning

How to get jacked like Hugh Jackman in 'X-Men'

Ben Watts<p>Ben Watts<p><b>Duration</b> 45<p><b>Exercises</b> 5-7<p><b>Equipment</b> Yes<p>Size, strength, definition, and athleticism. When you have a physique that conveys all these, …

Workouts

The Only Smartphones Worth Buying Right Now [RANKED]

Plus, there are a bunch of relatively new devices that have launched in recent months from just about every big name in the smartphone business.<p>Here's what you should be looking at.<p><i>Note: We update this list approximately once a month. Our rankings are based on a variety of factors including design,</i> …

Breakfast before or after a workout?

There are some debates you and your buddies will never settle. That’s all right. We’ll do it for you. (We did it for a reader’s debacle over the most …

ECG Rate

BlackBerry Q5 Review | Trusted Reviews

What is the BlackBerry Q5?<p>The BlackBerry Q5 is only the third BB10 handset to make it to market, and the first to target a more affordable price …

How to travel with friends (and not want to kill them)

I have two permanent, oddly positioned bald spots on my head. Though my mother claims they’re from a scalp thing I had as a kid, I have it on good authority from my oracle that they’re probably where the Martians attached the electrodes.<p>However, spontaneous balding frequently has nothing to do with …

Travel

How to Manage Your Photos When Traveling with an iPhone & iPad

I recently enjoyed an all too brief two-week vacation to my native Italy. Normally, I like going once every year or two. But this time, I let the …

Mastering iMessages On Your iPhone [Feature]

iMessages have taken the iOS world by storm, offering multi-device messaging services that go across the internet, rather than the SMS systems of your cell phone provider. For those who pay per SMS message, this is great news, and for the rest of us it’s still, well, great news.<p>Here are five ways …

Amsterdam attractions: what to see and do in spring

Popular songs have it that spring’s the time to come tulip-plucking. Here are my recommended events for the season.<p><b>Parks and gardens</b><p><b>Vondelpark</b><p>Amsterdam’s "green lung" is a pleasing profusion of forested patches, formal gardens, abundant shrubberies, open lawns, lakes and ponds. There are …

5 Interesting Things To Do In Russia

13 Popular Things To Do In Prague Travel Guide