Mr Bee

19 Added | 1 Magazine | @MrBee2018 | health blogger and Mindfulness author

Life skills: the ones you should know – Part 2

<b>Mr Bee:</b> A lot of your work is education based, but mental health is having a bigger impact all around now, is that right?<p><b>Molly:</b> That’s right, more …

Mental Health

I want to live to 100 years old- Part 3

<b>Mr Bee: Your longevity key number 4 combines stress and social structure, can you tell us more about that?</b><p><b>Professor Ugail:</b> For a healthy life, stress …


Be & Make


The benefits of a Digital Detox – Part Two

By Mr Bee<p>I learned to not always rely on external stimuli and to improve my inner dialogue. This meant I always tried to turn negative thoughts into …

Alternative Medicine

I want to live to 100 years old- Part two

<b>Mr Bee: Let’s look at your Longevity key number 2: Exercise</b><p><b>Professor Ugail:</b> Exercise is crucial. In the modern world, there is a big misconception …


I want to live to 100 years old – Part One

<i>Today we talk with Professor Hassan Ugail about his interests in health and his 5 keys to longevity. He is a mathematician and a computer scientist.</i> …


The benefits of a Digital Detox- Part One

By Mr Bee<p>For me personally, the age of the internet has brought unlimited opportunities. It has connected me to every corner of the earth. On the …

Personal Organizing

How to live a happy life

<b>How do I live a live with meaning? #Lifebytes3</b><p>Years back, when I was an undergraduate student, I had a classmate who owned an expensive car. She used …