Mowse Rigney

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Crafting

Marbled Nail Tutorial

Big Bang Theory

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50 Wonderful Pallet Furniture Ideas and Tutorials

Repurposing or recycling wooden pallets into indoors or outdoors furniture has become very popular with people across the globe. It’s not just …

How To Make Paper Mache Pendant Lights

(Image credit: Ashley Poskin)<p>Paper mâché is an art form usually reserved for kids and camp goers, but why should they have all the fun? Whether …

Crafting

There Is A Difference Between ‘Stress’ And ‘Stressors,’ And You Need To Know What It Is

The statistics about stress these days are shocking. 77% of adults report regularly experiencing physical symptoms caused by stress, and an estimated …

Mental Health

10 Tips to Change From Reactive to Proactive in Situations

Source: Shutterstock<p><b>A</b>ll of us encounter experiences in life when we may be temporally overwhelmed by a negative emotion, be it anger, pressure, …

Self-help

Emotional Sensitivity Self-Assessment

While emotionally sensitive people are more vulnerable to depression, anxiety and borderline personality disorder, too often being emotionally …

How To Win An Argument Every Time

<i>This article was cowritten by Joseph Grenny, the</i> New York Times <i>bestselling author of</i> Crucial Conversations <i>and the cofounder of VitalSmarts.</i><p>Between the two of us, we’ve spent 50 years studying what makes people successful at work. A persistent finding in both of our research is that your ability to …

Success

Your Brain on Adaptogens

Adaptogens work like a “stress vaccine” for your brain.How we react to mental stress is controlled by a complex interaction between the hypothalamus, …

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Mixed Signals: Why People Misunderstand Each Other

The psychological quirks that make it tricky to get an accurate read on someone's emotions<p>In her new book <i>No One Understands You and What To Do About It</i>, Heidi Grant Halvorson tells readers a story about her friend, Tim. When Tim started a new job as a manager, one of his top priorities was …

Psychology