Mouna El Garouaz

52 Flips | 4 Magazines | 2 Likes | 1 Following | 14 Followers | @Mouna30 | Keep up with Mouna El Garouaz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mouna El Garouaz”

15 Tips On How To Make Your Ceiling Look Higher

Ceilings are not exactly the main detail that you pay attention to when you first enter a house, but they do have a major impact in maintaining a …

Interior Design

Add Custom Color To Your Walls Without Going Near A Brush

Get eye-popping color with this stunning (and temporary) trick.<p><i>Photo courtesy of A Beautiful Mess</i><p>Want a certain spot in your house to pop with bright colors, but aren't completely sure you want to commit? We love this colorful archway idea from A Beautiful Mess, pictured above. This simple trick of …

Living Rooms

How To Make a Sliding Door for Under $40 --> http://apttherapy.com/1bMRPQU

26 Ways To Cook Dinner For Your Favorite Vegetarian

Roses are red, violets are blue, your vegetarian partner doesn't eat meat, and tonight, neither do you!

45 Classic Library Design Ideas

See the most stylish ways to stack treasured reads.<p>Whether your home is traditional, modern or somewhere in between, we've got the ultimate book-curation inspiration.

Interior Design

Stylish Storage: 10 Best Ways to Organize Your Entryway --> http://apttherapy.com/1eNKcs5 Oh, the entryway! The first thing you see when you get home, the last space you walk through before you leave... and a magnet for jumbles of jackets and piles of dripping boots. Here are ten ways to ensure your entryway gives you a proper welcome home.

5 Tips for Choosing the Perfect White Paint

Interior designer Thomas Pheasant shares his secrets on how to choose the just-right white.<p>Photo: Durston Saylor<p>With associations that veer towards the pure and simple, it's incredible how complicated choosing white paint can be. When you step into the perfect white room, the space feels balanced. …

Home Decorating

10 Alternatives to the Plain White Ceiling

Plain white ceilings are a staple in most rooms. But it isn’t the only option. If you like to inject color, pattern, or interest into your home …

Articles about top 10 houses dwell week 16 on Dwell.com - Dwell

Small but mighty, these compact dwellings prove that limited square footage doesn't preclude great design.<p>From a home designed by David Chipperfield in London to WORKac's New York duplex, here is what caught our eye over the last few...<p>From floating student dorms to concrete homes, catch up from …

19 Delicious Spaghetti Dinners

Because store-bought tomato sauce isn't actually very good.

Parmesan-Crusted Chicken with Lemon Butter from Alex Hitz

It's a delicious riff on a classic dish that can be whipped up in no time flat. Just remember three basic steps. Alex Hitz shares this delicious chicken recipe.<p>To me, there's really nothing better than sautéed chicken in a pan sauce. Done right, it can make a merely capable cook look like a …

11 Ways to Pull Off a Clean White Living Room

It's the hot look on Instagram right now, and your home is next.<p>Think you can't decorate with white? Find out how top designers decorate living spaces that are both functional and fabulous.

Happy Living Rooms

See fun, cheerful spaces.<p>Round shapes, pops of color, and layers of embellishments help give these living rooms their fun, cheerful style.

Interior Design

7 Quick Dinners To Make This Week

Break up with Seamless delivery just for a night, or two.

Sunday Brunch: Maple Pecan Crêpes

<b>Editor's note:</b> Each Saturday morning we bring you a Sunday Brunch recipe. Why on Saturday? So you have time to shop and prepare for tomorrow.<p>More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>With maple and pecans cooked with brown sugar, these crêpes are …

24 Best New Color Combinations for 2018

Is dusty rose and charcoal grey not the happiest palette for spring?<p>If you mastered the blue-and-white palette long ago and are ready for the next crop of bold, fabulous, and truly inspiring color pairings, get excited: We asked our go-to designers which pairs they love the most, when someone's …

Interior Design

Quick Routine to Tone and Tighten the Legs

For the holidays, we're revisiting some of our favorite festive articles from the Beautylish archive. Enjoy!<p>Don’t be fooled by how simple this looks. …

Workouts

General Tso's Meatballs (Low Carb & Gluten Free) | I Breathe I'm Hungry

General Tso’s Meatballs (Low Carb & Gluten Free)<p>A low carb meatball with all of the flavors and textures of the classic Chinese takeout</b> …

By: maya lyubomirsky

(tl;dr, I’m a woman and concerned that IF will put me into Hypothalamic Amenhorrea. Any tips/experience on how to avoid that or is IF not possible …

6 Expert-Approved Ways To Lose Fat Fast

#3 should be easy.<p>When it comes to reaching our weight-loss goals, we've got about as much patience as we do sitting in traffic when we're already late for work<i>.</i><p>But in order to get to your goal as quickly as possible, you've got to forget about crash dieting. That's because making strategic tweaks …

10-Minute Moves For Strength, Speed and Agility

Exercise

The 10 Laws of Injury Prevention

Follow these time-tested principles and you'll spend more time on the roads—and less in rehab<p>In the mid-1970s, Runner's World medical editor George Sheehan, M.D., confirmed that he was hardly the only runner beset by injuries: A poll of the magazine's readers revealed that 60 percent reported …

Running

6 Tips For Becoming A Mind-Body Runner

<i>The most successful runners listen to their bodies. Do you?</i><p><b>Your body can teach you everything you need to know to run better and find more</b> …

11 Exercises That Build Muscle Without Bulk

A metabolism-boosting workout that builds strength and tones your abdominals, back, thighs, butt and arms.

Workouts

5 Phases of Endurance Training

5 Phases of Endurance Training<p>January 22, 2014<p>For the past few months, I’ve been working on my marathon coaching certification. [My first test is …

Better Squatting For Better Running | Competitor.com

<i>Learning to squat effectively teaches runners how to be better runners by addressing and improving basic athletic skills.</i><p>Irrespective of the training …

Art & Interior Design