Milton Dasilva

62 Flips | 1 Magazine | 3 Likes | 1 Follower | @Moty469 | Health, Sports, Business, Food and Tech enthusiast. All the best rolled into one.

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

30 Classic Southern Recipes Everyone Needs to Make This Summer

These sensational summer favorites are ripe for the picking.<p>In the South, summertime is best spent with classic Southern comfort food that makes the …

Gordon Ramsay Shed 50 Pounds—Here's How He Did It

After being confronted by his wife, the 51-year-old celebrity chef put a healthy diet at the front and center of his life.<p>Being pushy and blunt is …

If You're Trying to Lose Weight, You've Got to Read These Fat-Loss Tips

When people set out to lose weight, they're really looking to lose body fat. And even though most people want to lose stubborn fat from targeted body parts, such as their belly or thighs, burning fat all comes down to a few simple tips.<p>These weight-loss experts all share their best tips for …

I Tried Kourtney Kardashian's Go-To Breakfast & It's Loaded With The Goods

<i>You've been there before: You're scrolling through your Instagram feed when you see your favorite celeb post about their favorite new product — a</i> …

Grilled Shrimp Recipes | MyRecipes

Get the best grilled shrimp recipes recipes from trusted magazines, cookbooks, and more. You'll find recipe ideas complete with cooking tips, member …

30+ Side Dishes to Go with Whatever You Grilled for Dinner — Recipes from The Kitchn

Summer is prime grilling season. Any main course you make in the presence of a smoky flame immediately takes on the taste of the season, but the real …

Cooking

Get Out of Debt 20 Years Sooner With This Simple Tip

Your credit card company doesn't have your best interests at heart.<p>Credit cards have caused financial pain for millions of consumers. It's easy to …

These Are the 6 Fruits You Should Eat If You Want to Lose Weight

While fruit is superhealthy for us, full of fiber and antioxidants, it also contains sugar. Even though fruit offers natural sugar and fiber to slow down absorption into the bloodstream, your body treats it like any other sugar. Registered dietitians Stephanie Clarke and Willow Jarosh of C&J …

6 Filling Foods to Eat When You're Craving Carbs (But Trying to Get in Shape)

Some of the greatest foods known to man are made up of carbohydrates; I never want to live in a world without pizza, pasta, and bread. But what these …

Chickpea “Tuna” Salad

Recipe provided by Kate Jacoby and Rich Landau, chefs at Vedge in Philadelphia. Hear more in The Key 3 segment recorded at their</b> …

What to eat before a workout to ensure you make the most of it

Athletes and fitness enthusiasts are always looking for ways to improve their performance and achieve their goals.<p>Good nutrition can help your body perform better and recover faster after each workout.<p>Optimal nutrient intake prior to exercise will not only help you maximize your performance but …

How to Make Your Favorite Pasta Dish Way Healthier—Without Missing Out on Flavor

Cacio e pepe is a classic Italian recipe that tosses pasta in butter and cheese, but this healthier version sub squash for pasta.<p>Pasta lovers, …

30 Delicious Things To Eat In June

It may not be summer outside quite yet, but it can definitely be summer on your plate.

I Tried Meal Prepping for a Week—Here’s What Happened When I Gave Up Takeout

Did the extra time and effort in the kitchen pay off? One 20-something explains.<p>I have a confession: I love eating out. In my opinion, great food …

6 simple ways to lose weight without eating less

1/<p>Fill up on fiber.<p>Daisy Daisy/Shutterstock<p>Lockwood said that eating foods high in fiber, such as raspberries, Brussel sprouts, nuts and seeds, or …

Marijuana Stocks To Buy And Watch

Cannabis companies that sell both medicinal weed and recreational pot. Marijuana stocks to buy and watch. Marijuana mergers and acquisitions. …

How Instagram’s algorithm works

Instagram users were missing 70 percent of all posts and 50 percent of their friends’ posts before the app ditched the reverse chronological feed for an algorithm in July 2016. Despite backlash about confusing ordering, Instagram now says relevancy sorting has led to its 800 million-plus users …

Getting Around Vancouver, British Columbia

Whether you're a new resident of Vancouver or just visiting, figuring out the ins-and-outs of getting around the city can be confusing at first. …

Store Closures Set To Accelerate This Year, Warns Bloomberg's Matt Townsend

<i>By FS Staff</i><p><i>The following is a summary of our recent FS Insider podcast, "</i><i>Retail Apocalypse Picking Up Steam, Says Bloomberg's Matt Townsend</i><i>," which</i> …

Trends

Eat these breakfasts if you want to start losing weight

When it comes to weight loss, being healthy is not enough.<p>Rather, sustainable weight loss comes down to calorie control and a balance of …

Nutrition

2nd Cambridge Analytica whistleblower says apps and quizzes like 'Sex Compass' gathered data from way more than 87 million Facebook users

The data from as many as 87 million Facebook accounts obtained by Cambridge Analytica in a massive data breach was probably just the tip of the iceberg.<p>That's according to the written testimony that Brittany Kaiser , Cambridge Analytica's former business development director, gave on Tuesday to the …

Cambridge Analytica

Samsung will start OLED production for next-gen iPhones next month

Samsung is reportedly ramping up to start OLED panel production for the next-generation iPhone X and iPhone X Plus.<p>According to a new report, Samsung was hit hard by the downturn in iPhone X sales, which saw Apple slashing order numbers in half. As a result, OLED production was shut down for …

Mobile Technology

Google's latest do-it-yourself AI kits include everything you need

Google's AIY kits have been helpful for do-it-yourselfers who want to explore AI concepts like computer vision, but they weren't really meant for newcomers when you had to supply your own Raspberry Pi and other must-haves. It'll be much easier to get started from now on: Google has released updated …

Raspberry Pi

Starbucks's CEO Showed a Classy Example of What a Great Leader Does When Managing a Crisis

Two black men are racially profiled and arrested inside a Starbucks store, although no crime was committed. Here's what Starbucks' chief executive officer, Kevin R. Johnson, did next.<p>If you're just getting wind of the latest race-related debacle, it involves two black men arrested at a Starbucks in …

Justice

John Cena, Nikki Bella break up details revealed

Nikki Bella and John Cena shocked fans when they announced they ended their engagement just weeks before their scheduled May 5 wedding.<p>The WWE stars called their split a "difficult" decision in a joint statement on Sunday.<p>"While this decision was a difficult one, we continue to have a great deal of …

Nikki Bella

Egg Health Benefits and Nutritional Information

There are so many ways to prepare eggs that it's hard not to love them, and egg nutrition facts support including them in a healthy diet. The …

Nutrition

'Time traveller born in 2043' claims 9/11 was engineered to bring the US together and stop second civil war

A self proclaimed 'time traveller who was born in the year 2043' has broadcasted his belief that 9/11 was an "engineered" event to bring the US …

This Tennessee Road Trip Is the Perfect Spring Break Getaway

One of my favorite family pictures is a snapshot, taken in the 1960s, of my mother and me wading in a clear mountain stream somewhere near …