Motivation Magazine

21 Added | 1 Magazine | 3 Likes | 19 Following | 7 Followers | @MotivationMag | Motivational Articles on Self Help, Improvement and Change

Planning Your Family Relocation? Bring Your Gym Bag

Raising two small children 10,000 miles from home, returning to sweat has enabled me to build social circles, keep my sanity, and strengthen myself …

So I don’t Fit Your Feminine Ideal? Read This

A letter to my haters who question my looks and my motivation.<p>A CrossFit girls letter to her haters who question her looks and her motivation.

Guided Meditation to Connect with Your Higher Self

When you connect with your Higher Self, you connect with the Essence of your Being, the Truth of who you are. And when […]The post Guided Meditation …

Meditation

3 Mindful Breathing Exercises to Reduce Stress and Anxiety

Feeling a little stressed?<p>Don’t worry, you’re not alone. According to a recent study, more than three quarters of Americans say they’ve felt stressed …

Science Explains Why Early Birds Have Better Mental Health Than Night Owls

How Erin Andrews Is Proving the Industry Wrong

PODCAST: FOX Sports NFL sideline reporter breaks the sports industry mold<p>FOX Sports NFL sideline reporter Erin Andrews breaks the sports industry mold

GamePlan A

Harnessing the Rise of a 24/7 Sneaker Culture<p>BuzzFeed interviews adidas Creative Director Paul Gaudio on guiding 650 designers as they recast …

How Working Out is the New ‘Going Out’ in NYC

Boutique fitness classes are all the rage. Whether you want to throw heavy weights around in a CrossFit box, try crow pose in a yoga studio with 30 …

adidas x Parley: From fishnets to footwear in just a year

“We as a sportswear company committed to turning that concept into a consumer-ready product within a year, while I took on one of the ...

3 Leadership Rules That Were Meant to Be Broken

As a leader, it can feel at times like we are trying to navigate in an environment of constantly changing circumstances and landscapes. It can feel …

5 Keys to Becoming a Super Effective Leader | Inc.com

No matter how successful a businessperson you might be, leading others is a very real challenge for many. And while we know that anyone can lead, not everyone can lead effectively.<p>What are the keys to being a remarkably effective leader? Read on to find out.<p><b>1. Communicate</b><p>Communication, especially …

Leadership

10 Habits That Will Make You Happy Today (Even If Life Isn't Going Your Way)

In 2010, after losing my job and being unable to find another one for close to a year, I fell into a deep depression. During this time I read dozens …

Happiness

Highly Motivated People Seldom Boost Their Motivation, They Have These Habits Instead

Do you struggle to stay motivated? Why does it seem like other people seldom need motivation? Is it an inborn trait others have and you don’t? The …

Motivation

DON'T QUIT, IT'S POSSIBLE ! - Football Motivation - Inspirational Video - Nihaldinho Official

Mohammed Ali "training" underwater, Miami, 1961. #OldSchoolCool https://t.co/2WcgO2A1Sg

Kareem Abdul-Jabbar - Success is About Mastering the Fundamentals

Podcast: NBA's all-time leading scorer talks about what it takes to be a champion<p>To me, the most exciting time in the NBA was in the late ‘70s and …

Turning Teams from Good to Great in 3 Easy Steps

Continuous improvement is what your team should be striving for in the office and on the field.<p>adidas GamePlan …

You’re Not Done Yet. Champions Do More.

Why you have to go that extra mile to really stand out from the crowd.<p>There exists a stretch of road that doesn’t show up on maps, old or new. It’s a …

20 practical tips for understanding your own mind

Meditation has helped me to form all my other habits, it's helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I'm far from perfect, but it has helped me come a long way.<p>Probably most importantly, it has helped me …

Meditation

The 5 Causes of Suffering According to Buddhism And How You Can Overcome Them

We all encounter mental roadblocks in life. To feelings of self-doubt to anxiety and depression, mental hindrances can be extremely tough to deal …