Michael Mosqueira

250 Flips | 14 Magazines | 9 Likes | 6 Following | @Mosqi | Keep up with Michael Mosqueira on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Mosqueira”

A Guide to Therapies That Can Heal Sexual Trauma

The effects of sexual trauma are very real and difficult to go through alone. Whether your trauma is recent or from your childhood, there are a …

UC Berkeley

Make These Pork Chops in Creamy Garlic Sauce for Dinner

Photos of perfectly cooked porkchops are seriously drool-worthy. With their golden-brown exterior and perfectly seasoned crust, to many they can seem …

5 Secret-Ingredient Soups

It’s easy to mix up a soup, but achieving robust results can often take a lot of time. That’s why each of these soups is made with a few flavor bombs …

Complexity

Clam Chowder

How to Make It<p>Step 1<p>Bring milk, shrimp, and bay leaves just to a boil in a saucepan over high. Remove from heat, and let stand 30 minutes. Pour …

Recipes

Beef-and-Barley Soup With Porcini

How to Make It<p>Step 1<p>Combine mushrooms and 2 cups of the stock in a saucepan. Bring to a boil over high; remove from heat, and let stand 45 minutes to …

If You Only Master One Pasta Recipe, This Should Be It

Few meals epitomize "comfort food" more than a bowl of fresh, steaming pasta drizzled in homemade sauce and topped with shavings of Parmesan. While …

Italian Food

Classic New England Clam Chowder

This classic New England clam chowder recipe includes shellfish, bacon, potatoes, and cream. It's rich and thick without turning glunky.The post …

Family Favorites: 10 Dinner Recipes You'll Make Again And Again

Here are some dishes primed to become staples in your household.<p>“My Favorite!” That’s what you’ll hear every time you whip up one of these tried-and-true recipes. From chicken pot pies to Sloppy Joes, these family favorites never get old.<p>1. Chicken Pot Pie<p>These easy (yes, I said easy) chicken pot …

Natchitoches Meat Pies

Hearty handheld bites that have become a Louisiana tradition<p>The savory hand pies from Natchitoches (That’s “NACK-<br>A-TUSH”), Louisiana—perhaps best known as the setting for the movie Steel Magnolias—are not unlike the empanadas of Spain and Latin America. Filled with ground beef sautéed with the holy …

Baking

Cheesy Taco Casserole Is a Kid’s Dream Dinner

Ground Beef Taco Casserole<p>Serves 4 to 6<p>2 tablespoons olive oil, divided, plus more for the baking dish <br>1 pound ground beef <br>1 medium white or yellow …

29 Succulent Winter Roasts

Coffee Brown-Sugar Bourbon Rib Roast<p>When you’re spending this much money on a cut of meat, you want to let it shine with simple but exciting …

Ropa Vieja

8 servings<p>Typically this dish is made with flank steak, which is lean and has long, shreddy fibers, and is how the dish earned the name “old clothes.” It’s the traditional choice, but we find it can be a bit tough, even after it’s braised for a long time. We prefer chuck roast for its fat, …

Recipes

Recipe: Italian Meatloaf

<b>Ingredients</b><p>1 lb. ground beef<br>1/2 lb. ground mild Italian sausage<br>1 small onion, finely chopped<br>1/2 cup chopped bell pepper<br>1 tsp. olive oil<br>1 tsp. …

RECIPE: ITALIAN MEATLOAF

<b>Ingredients:</b><p>1 lb. ground beef<br>1/2 lb. ground mild Italian sausage<br>1 small onion, finely chopped<br>1/2 C. chopped bell pepper (I used orange, it was all I …

Super-Crispy Fried Chicken

Fried Chicken: The universal way to show love.<p>Servings: 6-8<p>Prep: 28 hours<p>Total: 1 hour<p>Ingredients<p>2 (3-4 pound) chickens, broken down into 10 pieces each (breasts are cut into 2 pieces), backbone discarded<p>5 cups strained pickle juice<p>4 cups buttermilk<p>16 cups canola oil<p>6 cups all-purpose flour<p>4 …

Slow Cooker Lamb Shanks With Rosemary

Rosemary and mushrooms help to flavor this melt-in-your-mouth tender lamb. This lamb cooks for about 10 to 12 hours, and it's perfect for a busy day …

Simple Meatloaf With Optional Topping Recipe

This delicious and simple meatloaf recipe is a great fit for Sunday dinner. Feel free to use plain ketchup to top this dish, or, if you're feeling a …

5 Cancer-Fighting Foods—Plus What to Avoid

Over half the population will be diagnosed with cancer at some point in their lifetime, the newest studies tell us. While many factors contribute to …

Creamy Chicken Noodle Soup (Lightened Up)

Heat the oil in a large pot over medium heat. Sear the chicken thighs on both sides until golden (about 3 minutes each side).<p>Add the onion, garlic, …

Healthy Slow Cooker Chicken Cacciatore

<i>This easy healthy slow cooker chicken cacciatore is a tasty crockpot recipe with fantastic Italian flavors and just 10 minutes of hands-on time.</i> I’m …

The 30-day pre-cut strength workout plan

<b>Duration</b> 60<p><b>Exercises</b> 7-9<p><b>Equipment</b> Yes<p>Everyone's training shifts in the warmer months towards a cut—regardless if it's a conscious decision, or a …

Asian Ginger-Soy Sauce Chicken

444<p>15<p>Whenever I visit a foreign country, I go to the supermarket. I’ve found myself pushing carts through supermarkets in countries, from Mexico and …

Recipes

Hunan Beef With Cumin Recipe

<i>A smoky bowl of Hunan Beef With Cumin loaded with umami flavor and healthy kale. This Chinese-inspired recipe is ready in 20 minutes!</i><br>Hunan Beef With …

Slow Cooker Barbacoa Recipe

Rich and spicy <b>Slow Cooker Barbacoa Recipe</b>, served with warm tortillas and lime wedges!<p>There are dishes we make that come and go with very little …

Cooking

Our Hottest Recipes on Pinterest Right Now

Go make the ultimate crab dip and perfect pan-roasted chicken<p>Textbook tikka masala. Spicy green chile enchiladas. Crab dip that makes us weak in the …

It’s true: Chicken tenders are perfect, and delicious.

Here’s one thing a lot of restaurant chefs have in common with a lot of kids, and we’re not talking about the wunderkinder who compete on junior cooking shows: They love good, crispy, crunchy chicken tenderloins, a.k.a. chicken fingers.<p><i>[Make the recipe: Oven-Baked Chicken Tenders With</i> …

Here are some hangover helpers. You're going to need them

That morning-after feeling is the curse of the holiday season. In addition to the tried-and-tested rules of social drinking -- pace yourself with a glass of water between cocktails, don't drink on an empty stomach -- here are a few products that will help mitigate that dreaded hangover:<p><b>Sip super</b> …

7 One-Pot Dinners to Make Now

Turns out all you need to make an epic dinner 
is a single pot. From a Korean short rib stew to 
a next-level baked pasta, here are the best …

20+ Soup Recipes to Help You Beat Weight Gain

Winter is the unofficial soup season, I think we can all agree to that. It's bitterly cold, gets dark out by 5 p.m., and typically nothing sounds better than curling up on the couch with a bowl of something warm and comforting, like soup.<p>Whether it's packed with an unforgivable amount of sodium or …

Healthy Eating