Morris Gonzalez

30 Flips | 3 Magazines | 8 Likes | 1 Follower | @MorrisGonzalez | Keep up with Morris Gonzalez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Morris Gonzalez”

The Best Anti-Inflammatory Foods For Weight Loss, According To A Doctor

Think your weight gain has everything to do with salty chips and not enough time on a treadmill? Although that certainly might not help you lose …

This anti-inflammatory food pyramid will help you build the ultimate healthy diet

Inflammation is right up there with sugar in terms of scary wellness words. You’ve probably heard the laundry list of ailments it’s tied to: acne, …

Wellness

How to tell if you have low testosterone levels

If we asked you what testosterone does, you’d undoubtedly mention things like building strength and muscle mass, improving sex drive—in short, all …

The Mind is Your Battleground (Here’s How to Master Your Mindset)

“There’s a vivid, beautiful, priceless piece of art hanging right in front of you. It’s sophisticated and detailed – a painstaking labor of deep …

The Edge

Here's How to Make iPhone Headphones Work With Xbox One Controllers

An eagle-eyed Xbox One user has found a workaround for problems with plugging an iPhone headphone into the console's controller.<p>In June 2015, Microsoft announced it had begun manufacturing an updated line of its controllers, notably now featuring a port for 3.5mm headphones. However, users have …

Xbox

Exceptional Leaders Never Do These 20 Things (but Always Do This Instead)

Your business is a reflection of yourself--it's time to take self-development seriously.<p>The best leaders have a unique opportunity to create an environment that reflects their own values while maximizing individual strengths.<p>Unfortunately, many individuals in leadership positions lack the …

The 5 Behaviors That Derail Executive Careers

Some marketers make it to the top of the firm and some don’t. Why? What causes some careers to derail before they reach the pinnacle? It’s a question that young people ask and mature people ponder even after having working for 30 years. To better understand what derails executives in their march to …

Leadership

If You Want to Motivate Someone, Do This

A team or individual without motivation is pretty much a team or person with limited potential.<p>Motivation is one of the most important aspects of leadership. A team or individual without motivation is pretty much a team or person with limited potential. A lack of motivation spells flat …

7 Must-Do Leadership Steps To Get The Change You Really Want

“If you don’t like change, you’ll like irrelevance even less.”<p>That’s what Army General Eric Shinseki said, and it applies to all of us regardless of business.<p>Trouble is, studies show that most change efforts fail. Period.<p>Why? It’s not for lack of time or money or consultants. Those resources are in …

Leadership

3 Collaboration Tools and Tips for Education Leaders

<b>Today's guest post is written by Monica Burns. Burns is an Author, Speaker, Curriculum & EdTech Consultant and Apple Distinguished Educator.</b><p>Education …

What is Transformational Leadership?

As a speaker, I give different presentations to different groups—but one of the topics I’m most passionate about is <i>transformational leadership.</i> True …

Leadership

8 Mistakes Managers Make, According to Their Employees

This independent survey reveals the truth about workplace bosses, from the employee's perspective.<p>Last year, I conducted an independent workplace survey on LinkedIn and received hundreds of responses to the question: <i>"What is the ONE mistake leaders make more frequently than others?"</i><p>It obviously …

Key Principles of Team Leadership

I’ve learned a few things over the years mentoring teams at companies big and small, speaking at conferences around the globe, running a small …

12 Books To Kickstart Your Leadership Skills

Why you don’t want a nice boss

Just because a boss is nice, doesn’t mean he or she is any good. A tough, demanding manager will push you to do your best work.<p>Everyone wants a nice boss. And if a nice boss is one who respects me and my work, challenges me to get better and wants to see me grow as both a professional and a leader, …

Leadership

TRUST YOURSELF: A practical guide to achieve any goal and live beyond fear

Life is not meant to be easy.<p>There are seemingly infinite constraints (e.g., genetic and environmental) stopping you from being and living as you …

10 Paleo-vegan recipes that can be made in under 10 minutes

Whether you’re crawling Pinterest or your IRL cookbook collection for mealtime inspiration, you typically have to choose your alliance: are you vegan …

Vegan

I Refuse To Teach My Children That Happiness Is A Choice

Kids have feelings. Big feelings. Messy feelings. Intense, complicated, hard feelings. Anyone who’s ever spent time with a crying baby, a screaming …

Heel and toe technique explained in detail

If you drive a car with a manual transmission and frequent this website, chances are that you’ve heard of the term “heel and toe” before. It’s …

Japanese Grand Prix

My gruelling weekend at Witcher School

<i>Bang!</i> I'm woken up from a deep sleep in the middle of my first night at Witcher School by the sound of explosions in the castle courtyard below. …

8 Things You Should Do Every Day Before 8 A.M. to Be More Productive

When you start your workday, do you feel like Superman or like a zombie?<p>When you start your workday, do you feel like Superman or like a zombie? If you're like most people, you probably feel like a zombie.<p>Most people's mornings are a chaotic mess. Exhausted. Stimulant-driven. Rough.<p>However, …

6 TED Talks You Should Watch To Up Your Mindset

Engaging your mind is the best way to keep it sharp, but in the hustle and bustle of daily life, it’s easy to fall into a slump. If you need a mental pick-me-up, check out these fascinating TED Talks. Get inspired. Get engaged. Give your brain a boost.<p><b>1. Daniel Levitin: How To Stay Calm When You</b> …

TED Talks

These Are the Most Inspirational Videos Ever Made

These 13 videos will motivate and inspire you to succeed no matter where you are in your journey.<p>Last week, I posted the most motivational books ever written. Today, I'm posting videos that will inspire and motivate you each time you watch them. Enjoy!<p>1. <i>Dream</i><p>In order to achieve great things, you …