Morgan Smith

136 Added | 3 Magazines | 3 Followers | @MorganSmith3dm6 | Keep up with Morgan Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Morgan Smith”

Hackspirit.org

5 uncomfortable truths I learned when I started my first real job

Since graduation from college, I’ve been a freelance writer. I’ve worked from home, often in my pajamas, and never had to deal with commutes, 6 a.m. …

Your Horoscope: Find out When You Will Get Married (Or Divorced)?

This house of your horoscope is known as the House of Relationships, referring to marriage as well as divorce. It may also hold the answer to, “How …

Divorce

Depression Is Not Just a Mental Illness, It Affects the Whole Organism

<b>An international team of researchers lead by the University of Granada has scientifically proven, for the first time, that depression is associated</b> …

The Brain

Science Finds An Interesting Link Between Anxiety And Intelligence

People who think too much may have little reason to worry. Recent studies have shown that there is a link between anxiety and intelligence and it is …

Mindfulness

I Meditated For 365 Days Straight. Here's What Happened

I started meditating on a whim. One of those #100daychallenges caught my eye, and since I had been a longtime sufferer of anxiety and overanalyzing …

Meditation

7 Things to Do Each Day If You Want to Raise Happy and Successful Kids

Raising happy and successful kids is hard enough. Teenagers? That's a whole different story.<p>I'm like, a <i>dozen</i> years away from being dad to a teenager, but I was drawn to Christie Halverson's piece about raising teenagers--published a couple of years ago on her blog and more recently on Upworthy. …

Parenting

Upppsssssssss Wrong Page

UUUPPPSSSSSSSSS<p>The content you are looking for is not available or you just …. misspelled the url.<p>No worries I have some free stuff for you …….<p><b>Nr 1.</b> …

A Meditation on Generosity

<i>‘From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked.’ – Luke</i> …

It's Official: Mindfulness & Meditation Can Improve Your Mind & Body

As a fan of mindfulness (and a wannabe fan of meditation — I'm still working on cementing a practice) it was both surprising <i>and</i> delightful to hear …

Mindfulness

How Meditation Changes Your Brain

It does more than just help you to relax.<p>Sit down. Close your eyes. Feel your chest rise and fall with each inhaled and exhaled breath.<p>For decades, researchers have suggested that this simple practice--known as mindfulness meditation--can have health benefits that range from banal to life-changing. …

Mindfulness

Insanely Motivating Fitness Girls That Will Inspire You Loss Weight.

Fitness experts say it doesn't take much effort or money to design an effective workout program at home. Things like fit balls, dumbbells, exercise …

Get 6 Pack abs by Removing 6 Bad eating Habits

Willpower is one of the KEY components of really anything in life, but specifically when it comes to exercise, diet, nutrition, and more. I am …

Error. Page cannot be displayed. Please contact your service provider for more details. (31)

5 Easy workout moves that guarantees better performance on bed

<b>Easy workout moves for better performance on bed</b> – Now THAT’s what we call motivation. <b></b>Working out is a great way to lose weight and tone your body, …

Cardiovascular System

Top 10 Best Exercises to Do at Home with No Equipment

While weight training is perfect to get whatever fitness results you want – losing fat, gaining muscle or keeping fit – the required equipment isn’t …

Bodybuilding

Science: Is This The Best Exercise For Shoulders?

<b>Check out the tables below: you'll see how when the subjects performed the standing dummbell presses, the activation of the rearmost middle and</b> …

Beginners Guide On How to Build Muscle Naturally

Even if you don't have ambitions of becoming a bodybuilding or weightlifting champion, you may still be interested in toning your muscles and …

Make the Most of Leap Day With These Workouts

Today's not just any old Monday; it's Leap Day. Having an extra 24 hours in 2016 is a good reminder that we have the time to make exercise a priority, even when lives are hectic. In honor of the day, use this extra time to your advantage with a full, effective workout. Here are five workout ideas …

How to Get Bigger Muscles - 3 Muscle Building Secrets

So you want to learn how to get bigger muscles? Well you have come to the right place! In this article I will unveil 3 muscle building secrets to …

This Gym's Body-Positive Message Makes Us Want To Work Out

Whether they're pushing an intimate studio experience, an old-school minimal style complete with pervasive sweat stench, or a …

Best Entertainment Portal

NaijaExclusive is the Nigeria’s fastest-growing entertainment website ,bringing you all the latest music ,video ,life & styles and information you …

24 Foods to Subtract More Weight

1 of 25<p>Ditch the Pasta<p>You already know that to lose weight, there are things you need to take out of your diet: dump-truck-size plates of pasta, shoe …

Nutrition

7 Signs Your Muscles Are Too Sore to Work Out

Muscle soreness after a hard sweat sesh can feel like a badge of honor—it's a reminder that you got your butt up in the morning to make time for a …

Muscle

This Guy Is Trying The Rock's Insane Fitness Plan, And It's Changing His Life

Advertisement<p>Written by the Shreddin.tv editorial team<p>Advertisement<p>Advertisement<p>ADVERTISEMENT<p>The Rock has one of the craziest body’s in the …