Morgan Miklancic

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Best New Year's resolution apps for Android for 2018

Fitness doesn't have to mean going to the gym anymore, and that's because of the great fitness apps available on our phones. Now you can bring the …

Fitness

The Surprising Root Cause of Anxiety and Depression

When you think about strategies to achieve optimal brain performance, you may think about doing crossword puzzles or learning a new language… adding …

The Glutes Whisperer Shares The Ultimate Three Week Butt Workout

"He turned my thutt into a butt."<p>While en route to meet trainer Ryan Anthony at an Equinox gym in New York City, my anxiety sky rockets. We're about to embark on a three-week quest together: Anthony has been tasked with "fixing" my lifelong lack of derriere, somehow sculpting a "C" curve where …

Free Resume Templates

Today I selected a few free resume templates that you can use to make your own resume look extra fresh and very professional. Take a look on the …

Freebies

A big change is happening in drug development, and it could change medicine forever

The efforts will help researchers identify rare genetic mutations by scanning large databases of volunteers who agree to have their DNA sequenced and to provide access to detailed medical records.<p>It is made possible by the dramatically lower cost of genetic sequencing - it took government-funded …

Genetics

These 13 daily habits will make you smarter in the long run

Rome wasn’t built in a day. If you want to become smarter, start by developing daily small habits that will help you in the long run.<p>In a Quora …

Strength training for distance runners: Core and lower body conditioning plan

Whether you're gearing up to conquer your first marathon, or simply looking to improve your speed on the track, you're going to need a solid strength …

Workouts

3 Psychology Books About the Power of Our Mindset

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“A mind needs books as a sword needs a whetstone, if it is to keep its edge.” – Author George R.R. Martin<p>I read to keep my edge. I get especially excited about books rooted in psychology because they apply to anything. While the following …

Self-improvement

17 Books For Entrepreneurs That Will Change Your Life

Let me tell you a story, there were two guys that graduated from college at the same time. Both of them wanted to be successful entrepreneurs …

Entrepreneurship

These New Videos from Nike Women Will Inspire You to Kick Some Exercise Ass

Fitness challenge? You're about to handle it.<p>Nike<p>You know how, sometimes, before a workout, exercising feels like the last thing you want to do—how, sometimes, when you're in the <i>middle</i> of a workout, it feels like the last thing you want to do—and then, afterward, it feels like the best decision you …

16 Differences Between Successful and Unsuccessful People

A few weeks ago, Dave Kerpen of Likeable Local received a postcard about successful vs unsuccessful people from a fellow entrepreneur Andy Bailey, …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

"<b>Nuts</b>—they're high in fiber, and nut eaters are generally healthier." <i>—Kristin Kirkpatrick, M.S., R.D., a wellness manager at the Cleveland Clinic Wellness Institute</i><p>"<b>Cauliflower</b>. At just 25 calories per cup, it's a calorie bargain. Plus, it's super versatile, so you can use it as a low-carb …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …