Morgan K

8 Flips | 2 Magazines | @MorganK2015 | Keep up with Morgan K on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Morgan K”

A Black Man & A White Woman Speak For Each Other In A Powerful Spoken Word Poem

I'm in!<p>I had heard of spoken word for several years now, but it wasn’t until a couple of weeks ago that I was exposed to it in person for the very …

The 30-Minute Total-Body Strength Workout

High-intensity interval training saves time, plus it can improve your cardio strength and keep you burning calories for hours after your workout is …

The Yoga Workout That Seriously Sculpts Your Arms

You know the drill: unroll your mat and ease in to your practice with a few sun salutations, flowing through a chaturanga-upward facing dog-downward …

Yoga